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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N12ŒŽ16“ú(“ú) “Ü@
5‰ñ’†ŽR6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.9
128-116-123-126-120-119-119-118-120

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(5,6)(2,11)(8,9,14)-1,10,7,12-(3,4)
2º:13(5,6,11)(2,9,14)8(1,10)-(7,12)-(3,4)
3º:(*13,6,11)14(5,2,9)(8,1,12)10(7,4)-3
4º:(*13,6,11,14)(2,9)12(5,8,1)10(7,4)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒfƒBƒZƒ“ƒo[S
ŽÅA1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.48.1
129-122-122-120-117-119-118-115-119

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4,5,3(2,9)(6,8)(7,11)-10
2º:1,4(2,5)3(6,9)8(7,11)-10
3º:1,4(2,5)3(6,8)(9,11)7-10
4º:(*1,4)(2,5)(3,8)6(9,11)7-10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “ì‘S
ŽÅAŠO1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.08.6
118-109-111-114-114-120

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(14,16)(2,5,11,12)4(10,9,15)3(6,7)8,1
4º:13(14,12)(2,5,16)11(4,9)(10,15)(3,6,7,8)1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Žæ“Á•Ê
ƒ_2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.34.5
128-117-126-126-133-138-135-127-125-131-130-129

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,12)(2,5,10)(6,7)3(8,15)11,9,4-13,14
2º:1(2,12,5)(6,10)7,3(8,15)(9,11)4-13,14
3º:(1,5,*7,13)(2,11)10(3,15)(6,8)(9,14)4,12
4º:(5,*7,13)2(1,11,15)(6,3,8)(10,9,14)4=12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.4
118-106-114-120-125-131

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(8,14,15)(7,10)(1,2,13)(4,5,12)11(3,16)9
4º:6,8(14,15)(7,10)(1,2,13)(4,12)(5,16)11(3,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.9
129-116-126-129-126-127-129-131-136

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,10)(5,11)-12(2,13)14-(1,8)-(3,7)(4,9)
2º:6,10(5,11)-(2,12,13)14-(1,8)(3,7)(4,9)
3º:(*6,11)(10,14)5,12(13,8)(2,7)(4,3,9)1
4º:6(11,14)5,2(4,8,7)-(3,9)(12,13)10,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.8
127-118-123-123-122-119-118-118

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,10)(4,15)(6,16)9,11(7,14)(1,8,12,13)-5-3
3º:2,10(4,15,16)-6,11(9,14)(8,7,13)-1(5,12)-3
4º:2,10,4,16(15,6)14(9,11)13(8,7)-(1,12)(5,3)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.4
123-108-115-124-124-130

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,7)11(4,1,13,16)-10,15,14,9,8-(2,6)-12
4º:3(7,13)(4,1,11)-10(15,16)=9,14-(8,6)-12,2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.57.0
132-122-131-135-128-126-128-130-138

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8(2,9)3(5,14)1(6,12)10,7,16,15-(13,11)
2º:4(8,9)(2,3)14(1,5)(6,12)-10,7,16,15(13,11)
3º:(*4,8)9(2,3)-(1,5,14)6-(12,10,15,11)7,16-13
4º:(*4,8)(2,3)9-1(14,6)(12,5,10,11)(7,16,15)13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.35.5
127-114-117-120-122-121-118-116

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7(8,14,13)(2,6,11)(1,9)(4,10,15)(3,5)-12,16
3º:7(8,13)(6,15)14(2,4,11)9(1,10)3(16,12)5
4º:(*7,8)13(6,14,15)11(2,4,9)10(1,3,12)-16,5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.57.1
127-122-129-130-125-124-134-138-142

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï38)
Ú°½Œã”¼3F-41.4(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,15,5,9,6,3,12(1,2)(4,10,13)-14,7,8
2º:11,15,5,9,6,12(3,2)-(1,4,10)-13(7,14)-8
3º:(*11,15)(5,9)12,6-2(3,4,10)-(14,13)(1,8)-7
4º:(*11,15)5,6,9(3,12)2-(4,10)(14,8)13,1,7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.5
121-104-115-126-129-130

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(2,6,10)1,12-(3,8)(14,13)-(7,9)-5(4,11)=16
4º:(*15,2)(1,6,10)12(8,13)3,14(7,9)4(5,11)=16
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’©“ú”t‚e‚rE‚f‚P



4‰ñ’†‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽO‰ÍƒXƒe[ƒNƒX


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