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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N12ŒŽ9“ú(“ú) °@
4‰ñ’†‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’·—Çì“Á•Ê
ŽÅA2200m [Žw]’è—Ê
‘–”jŽžŒv 2.13.8
124-114-118-137-134-125-119-116-117-113-121

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(12,13,14)(2,5)(1,10)(8,9)3(7,6)-4-15
2º:11(12,13,14)(2,5)10(1,8,9)(3,6)7-4,15
3º:11(12,13,14)(2,5,10,9)(1,8,6)(7,4)3-15
4º:(*11,12)(2,5,13,14)(10,9)(1,8,6,4)(3,7)=15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –¼ŒÃ‰®“úŠ§
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.4
129-112-132-127-124-120-119-114-114-123

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3,10,4(5,9)(2,8,11)(6,7)=12
2º:1,3(4,10)5,9(2,11)8(6,7)-12
3º:(*1,3)11(4,5)(10,9)(6,8,2)7-12
4º:(*1,3)(4,11)5(6,8,9)(10,2,7)12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚‚í‚Ô‚«Ü
ŽÅA1400m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.4
125-110-115-122-122-115-115

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(10,12)(3,5)(1,11)(4,6,9)(8,2)
4º:7,10(3,12)5(11,9)(1,4)(8,6,2)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.01.3
074-114-122-139-137-122-124-128-123-130

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,9(5,11)(4,7)12,10-2,8,3-1
2º:6,9(5,11)(4,7,12)10(2,8)-3-1
3º:6(9,11)(5,7,8)(4,12)3(10,2)-1
4º:6(5,9,11)8,7(4,12)3,10-2-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1600m [Žw]’è—Ê
‘–”jŽžŒv 1.34.5
120-107-110-114-119-121-123-131

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2-(15,16)3,7(1,9)10(4,12)(5,6,8,13,14)-11
3º:2=15-16=3,7(1,9,12)-10(4,13)(6,8)5-11,14
4º:2-15-16-3(1,7)(9,12)-(10,13)(4,6,8)(5,11)-14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.1
130-110-128-130-129-127-130-121-116-120

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,4(5,14)(3,10)(8,11)1,13,12-2-7-6
2º:9-4(5,14)(3,10)(8,11)(1,13)-12,2-7=6
3º:9,4-(5,14)(3,10,11)(8,13)1,2,12,7=6
4º:9,4(5,14)(3,10,11)13(1,8,2)(12,7)=6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.55.3
130-117-132-133-125-128-132-120-136

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(9,*10)5(4,8)(1,3,7)6,2-11
2º:10(9,5)-4(1,8)7,3(2,6)-11
3º:(9,*10,5)1,4,8(7,6,11)(3,2)
4º:(*9,10,5)(1,6,11)(4,7)2,3-8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.8
131-116-135-131-126-121-121-118-117-122

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*6)7(2,3)(1,5)-8
2º:(*4,6)(2,7)(3,5)1-8
3º:(*4,6,7)(2,3)5-1,8
4º:(*4,6)(2,7)(3,5)1,8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.8
126-109-118-128-120-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,12(9,10,16)(5,6)13,2-15-(4,7)(8,14)-3-11
4º:1(12,9)10(2,5,16)(6,13)-(15,7)4(8,14)3-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.6
127-117-136-131-120-125-134-125-131

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-6(4,8)1,3(2,5)10-7
2º:9-6,8(4,1)3,2(5,10)-7
3º:6(9,3)8,10,1-(4,2)5,7
4º:(*9,6)(8,3)(1,10)2,4,5,7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.6
123-108-115-125-130-127-138

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,13,1,5(2,15)(11,16)3(9,12)-(10,6,14)-4-8
4º:7(1,13)-(5,15)(2,16)11,3,9(10,6,12)14,4-8
   1’…”n /   2’…”n /   3’…”n




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