TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N12ŒŽ8“ú(“y) °@
5‰ñ’†ŽR3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.3
124-113-117-121-119-115-113-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3(4,7,12,14)1(6,16)(5,8,11)15(2,9,10)13
3º:(*3,4)7(1,6,12,14)2(5,16,15)11(8,9,10)13
4º:(*3,4,7)(1,12,14)(5,6,2,16)(8,11,15)(13,9,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Žt‘–S
ƒ_1800m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.50.9
129-115-126-127-123-120-121-120-128

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,16(8,10,14)9(3,5,6,12)11,13(1,15)2-4
2º:7(16,10)(8,14)(9,12)3(6,11)(5,13)(1,15)2-4
3º:(*7,16)(8,10)14(3,9,12)(6,13,11)(5,2,15)1-4
4º:(*7,16)(8,10)3(14,12)9(5,6)(2,13)15(1,11)4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒAƒNƒAƒ‰ƒCƒ“S
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.2
120-107-112-119-119-125

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,7)(3,6,12,16)(4,5)(1,15,11)2(10,8,14)13
4º:(*9,7)(3,6)12(4,5,16)1,11(10,2,15,8)(13,14)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰àƒ–‰Y“Á•Ê
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.8
126-108-121-128-128-120-122-121-115-119

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,3,5,2,10(1,6)(7,8)(4,9)11
2º:12,3(2,5)-10,1(6,8)7(4,9)-11
3º:12(2,3,5)10(1,8)(6,9)7(4,11)
4º:(*12,3,5)(2,10,8)(1,9)6(7,4,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.4
126-123-138-136-126-124-121-121-129

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,8(1,11)(2,3)(5,10)4-12,9(7,6)
2º:(*13,8)(1,11)3(2,10)(4,5)12(9,6)7
3º:(*13,8)(1,11,10)(2,3,5,12)(4,6)(9,7)
4º:(*13,8)(1,11,10)(2,3)(4,5,12)6(9,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2Î500–œ‰º
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.54.6
127-112-125-129-127-128-131-135-132

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-(5,6)2(9,10)(7,11,13)4-3,8-14
2º:1-5,6,2(9,10)7(11,13)4-(3,8)-14
3º:1(5,6)(2,13)11(7,9)(8,10)(4,14)=3
4º:(1,*6)(2,5)(11,13)(7,14)8,4,9-10-3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.4
122-107-116-123-125-131

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,15,16)11,10(14,13)6,4,2,8(1,7)=5-(9,12)
4º:(*3,15,16)(10,11)(14,13)6,2,4(1,8)7=(9,5,12)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.0
126-116-122-123-125-121-118-119

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3(5,10)13(2,1,8,14)(11,15)(4,6)7,16,12,9
3º:(*3,5)10(2,1,13)8(11,14)(6,15,7,16)4-(9,12)
4º:(3,*5)(10,13)1(2,14,7)(11,8,15,16)(6,4)9-12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.49.1
127-120-123-122-117-121-120-118-123

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,14,3(8,11)12(4,9)10(1,7,13,15)2,5,16
2º:6,14,3(8,11)(4,9,12)10(1,7)(13,15)(2,5)-16
3º:(*6,14)3(8,11)(4,9)10(1,13,12,15)(2,7,5)-16
4º:6,14(3,11)(8,9)-(4,10)15(1,13,5)2,7,16,12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.0
126-118-121-121-122-117-115-120

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4(7,11)(12,13)(2,5,10,15)(3,14)(8,16)1(6,9)
3º:4-7(2,11)(10,12)3(15,13)(14,16,9)5(1,8)-6
4º:4-(2,7)10(3,11)(15,12)13(14,16,9)8(5,1)-6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.57.2
128-116-128-136-130-129-133-132-140

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.5(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,12,10,11(4,14)9(3,13)8-(5,6,7)-1
2º:2,12(10,11,14)4,9,3(13,7)8,5,6,1
3º:2,12(10,11,14,9)4(3,7)(8,13,6)5,1
4º:2,12(10,11,14,4)(8,3,7)9(5,13,6,1)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.0
119-108-114-121-126-132

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,7,8)(1,9,11)(3,15)(4,12)(6,16)=5=14-13,10
4º:(*2,7)(1,8)(4,3)(15,9,11)12(6,16)-5=14-13=10
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒŠƒQƒ‹ƒXƒe[ƒNƒX



4‰ñ’†‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†“úV•·”tE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å