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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N9ŒŽ16“ú(“ú) “Ü@
4‰ñ’†ŽR4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.5
121-110-117-120-119-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,9,10)14(4,7)16(5,11)13-3,6(2,15)12-1
4º:(*8,9,10)14(4,7)(5,11,16)13,3(6,15)2,12-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ‰ƒWƒI“ú–{Ü
ƒ_1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.51.4
126-115-122-127-126-122-123-123-130

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6,8,9,3-7(2,4)-1
2º:5,6,8(3,9)-7,4,2-1
3º:(*5,6)8(3,9)(7,4)(2,1)
4º:(*5,6)8(3,9)4(7,1)2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰•—“Á•Ê
ŽÅBŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.9
121-107-113-112-111-115

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,10(6,11)(3,9)(2,1)13,12(5,8)7
4º:(*4,10,11)(6,3)(2,9)1(12,7,13,5)8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ž¬—¯“Á•Ê
ŽÅB2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.59.2
126-109-120-121-122-118-120-118-120-118

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-13-10,1,8-2-4(3,7)(6,5)(11,12)
2º:9-13-10(1,8)-2-4,3(6,7)5(11,12)
3º:9=13-10-(1,8)2,4(3,5)(6,7)11-12
4º:9=13-10,8(1,2)4(3,7,5)(6,11)12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.7
129-117-127-127-124-124-126-126-137

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,9-12,10(1,7,11)8-(2,5)-4-3
2º:(*6,9)-12,10(1,7,11)8,2,5-4,3
3º:(*6,9)8(7,12)10-(1,11)2,5-3,4
4º:(*6,9,8)(7,12)10-1(11,2)-5,3-4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB2500m [Žw]’è—Ê
‘–”jŽžŒv 2.33.7
073-119-120-123-122-129-123-126-121-119-121-122-119

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,11(1,7)4(3,6,9)(2,8,10)
2º:(*5,11)(1,7)4,9(3,6)(8,10)2
3º:(*5,11)(1,4,7)(3,6,9)10-(8,2)
4º:(*5,11,7)(1,4,6,10)3(8,9)2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.8
128-118-131-132-125-122-125-129-138

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,7)(4,13)(12,14,16)(2,6,5,10)(8,9)15(1,11)
2º:3,7(4,13)(14,16)12(6,10)2,5(8,9)15(1,11)
3º:(*3,7,13)(4,16)(6,10)-(2,14,8)(1,12)15,5,9-11
4º:(*3,13)(4,7,16)-6-8-2(1,10)12,15,14,9,5,11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.4
130-126-127-131-127-125-118-115-115

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)8,2,11,12(7,13)4,10,9-6,5
2º:1,3,2,8-11,12(7,13)-4,10,9,6-5
3º:(*1,3)(2,8)6(11,12)4,7(10,13)9-5
4º:(*1,3)2-(11,8)6,12,4(10,7)(13,9)=5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.1
121-107-114-123-125-131

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)(4,6,8,12)(7,11)9(13,16)10(2,3)-14-15
4º:1,5(4,6)(12,11)(9,8)7(13,16,10)2,3(14,15)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.2
126-117-120-123-124-119-118-115

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*6,9)10(3,11,12)2,7(1,5,8)-(4,14)13-15
3º:(*6,9,10)12(3,2,11)(8,1)(5,7)(4,14)-13-15
4º:(*6,10)(9,12)(3,2,11)8(5,1)(14,7)-4,13-15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1200m [Žw]”n—î
‘–”jŽžŒv 1.08.6
123-106-113-116-113-115

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-16(6,11)(7,8)-14,2(13,12)1(3,9,15)5,4
4º:10-(6,16,11)7,8-14-(2,12)13,1-9,3,15,5,4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.7
120-106-113-125-131-132

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6,15,11(4,10,1)12-2,16,8(9,13)=5=14-7
4º:3,6,15,11(4,10,1)12,2(8,16)-13-9=5=14-7
   1’…”n /   2’…”n /   3’…”n




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4‰ñã_4“ú–ÚLAPˆê——

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