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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N9ŒŽ1“ú(“y) °@
2‰ñŽD–y5“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “ú‚“Á•Ê
ŽÅC2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.03.6
126-110-128-130-126-123-121-120-125-127

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,4,13(6,8)14(1,2,15)(9,10,12)11(5,16)3
2º:7(4,13)(6,8)(1,2,14)(9,10,15)(11,12)(5,16)-3
3º:7(13,8)14(4,6,2,15)(10,16)(1,9)(11,12,5)-3
4º:(13,*8,14)15(6,2)(7,16)(4,10,5)12(9,3)(1,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y2ÎS G3
ŽÅC1800m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.50.1
124-117-119-122-122-121-123-126-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(6,7)9,5(8,10)(1,14)(3,11)2=12,13
2º:4(6,7,9)(5,8)10,14(1,11)3,2=12,13
3º:(4,*7)9(8,10,14)6(5,3,11)2,1-12,13
4º:14(10,9,3)(7,5,11,1)(8,2)=(4,12)6,13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽD–yƒXƒ|ƒjƒ`Ü
ŽÅC1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.4
122-108-113-119-120-122

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(8,16)(6,9,10)(3,13,14)(7,11)4,15,1,2,5
4º:(12,*8,16)(6,9,10)(3,13,14)(7,11)(4,15)5,1,2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.1
070-115-127-126-126-123-126-122-126

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(2,9)7(11,13)-6,3(1,4,12)-(5,14)
2º:8,10(2,9)(7,13)11,6,3(1,12)4-(5,14)
3º:8,10(2,9)(7,13)(11,3,6)(1,12,4)-(14,5)
4º:8,2,9(7,13)(11,6)3(10,12)1-(14,5)-4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.03.1
128-116-125-124-126-121-122-123-124-122

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,13,15(9,16)10(3,7)-8-(5,6,14)-(4,11)(1,2)
2º:12,13,15(9,10,16)(3,7)-8(5,6,14)(4,2,11)1
3º:(*12,13)15(9,10,16)7,3,8(6,14)11(5,4,2)1
4º:(*12,13)(9,15)16,10(3,7,8)(6,14)(4,2,11)1=5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.7
068-112-124-126-124-122-124-125-132

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,6,9(4,10)-(2,5)(3,11)(1,7,12,14)-13
2º:8,6,9(4,10)-(5,11)(2,14)(3,7,12)-(1,13)
3º:8(4,6,9)10(14,11,12)7(2,13)(3,1)5
4º:8,9(4,6,10,11,12)(14,7)-13-(2,3,1)=5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 0.59.1
121-109-117-119-125

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,11)(6,10)(7,9)(2,8)(1,3,5)12
4º:(*4,11)(6,10)(9,8)(7,5)2,1,12,3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.31.6
069-120-120-121-123-122-119-122

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6,5(4,8)2=7-3,9,1
3º:(*6,4)-(7,5)(2,8)3-1=9
4º:(*6,4)5(2,8)7(3,1)=9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m [Žw]”n—î
‘–”jŽžŒv 1.11.3
122-108-113-122-121-127

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,9,15(5,16)(4,6,8)(3,11)(7,13)(10,14)1,2
4º:(12,*9)15(5,16)8(4,6)(3,11,2)(7,13,14)-10-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.9
069-113-120-124-124-126-128-129-136

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-39.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)-(3,5,6,9)-(10,12)-8-14(4,13)7
2º:(*1,2)(3,5,6)9(10,12)8-14-(4,13)7
3º:(*1,2)6(3,9)(12,8)10(5,4)7,14,13
4º:(*2,6)8(3,12)(1,4)9,7-10-5,13,14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.06.9
132-117-129-130-130-119-125-128-128-131

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8(4,10)(3,15)(2,6)(5,16)9(11,12)(1,14)13
2º:(*7,8)(4,10)(3,15)6(2,5,16)(11,9)(1,14,12)-13
3º:9(7,8)(4,10,15)(6,16)(2,3)(11,5,12)-(13,14)1
4º:9,8(7,4)2(6,15)16(11,12)(10,5)-13-(1,3)14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.8
069-118-126-127-122-122-123-127-134

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-38.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8(10,11)(9,7,13)(1,3,4)14(2,6)-12
2º:8(10,11)(9,7,13)(1,3,4)(2,6)(12,14)
3º:(*8,10)11(9,7)13,4(1,3)(2,6)(12,14)
4º:(*8,10)11,7,9-4-1(2,13)3,6(12,14)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ’·‰ªƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ –k‹ãB’Z‹——£‚r


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