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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N7ŒŽ14“ú(“y) °@
2‰ñ•Ÿ“‡5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.7
122-107-112-116-115-115

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(7,*8)15,12(9,11)14,4(3,10)(2,6,13)-(1,5)
4º:(*7,8,15)12,9(11,14)(4,10,13)3(6,5)2,1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆÀ’B‘¾—ÇS
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.9
068-115-124-130-127-121-123-123-128

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,13(1,14)(5,7)10(2,3,11)9,8,4,12-6
2º:15,13(1,14)(5,7)-(2,10)11(3,9,8)4,12,6
3º:15(13,14)1,7(5,11)(2,10,6)(8,9)3,4,12
4º:(*15,14)(1,13)(5,7)(2,11,6)10(3,8)9,12,4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö M•vŽR“Á•Ê
ŽÅB2600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.39.1
132-120-121-126-126-118-119-128-124-116-115-121-125

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5-8(1,11)-(4,2)(6,7)9,10
2º:3-5,8(1,11)(4,2)(9,6,7)10
3º:(*5,8)(3,1,11)2(4,6)(9,7)10
4º:(5,*8)-1-(11,2)4(3,9,6,7)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —Y‘À“Á•Ê
ŽÅB1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.5
123-112-117-126-119-118-118-119-123

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,5(3,13)(2,7,10)(4,8)-14,6-9,1,12
2º:11,5(3,13)(2,7)10(4,8)-14,6-9,1,12
3º:(11,*5)13(3,10)2(7,8)(4,6)14,9(1,12)
4º:(*5,10)13,3,8(11,6)4,9(2,14)(7,12)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.9
069-116-122-126-129-125-127-126-129

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(4,11)13(1,9)(7,10)(3,14)(6,8)5-2
2º:12(4,11)13(1,9)-(3,7,10)(6,14)(5,8)-2
3º:12,11(4,13)(9,10)(1,7,14)(3,6)(5,8)-2
4º:12,11(4,13)10(9,14)(1,7)(3,6)(5,8)2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.9
121-105-109-114-118-122

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,16)-(4,9,11)(1,10)(6,8,7)(5,12,14)13=3=15
4º:(*2,16)11(4,9)(1,10)(6,7)8(5,14)12-13,3=15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.09.7
097-112-111-123-129-125

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(5,16,14)3-12,13-(10,1)2,9=8(4,11)=15-6
4º:7,16(5,14)3(13,12)-(10,1)-2-9,4,8,11=15,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.5
126-114-115-117-118-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,10,11,9,8(5,7)-(14,16)(2,3)-15-(1,4,12)13
4º:6(10,11)(5,9,8)7,16,14,2,3-15,1,4-(12,13)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.01.2
121-114-118-124-135-124-118-117-119-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,11(2,15)(9,12)(4,6,16)(3,8)13(7,10)-14=1
2º:5,11,2(9,15)12,4(3,6,16)8,13,7,10,14=1
3º:5(11,9,10)(2,12)(4,15,7,14)6(3,16,13)8=1
4º:5(11,9,10)2(12,7,14)4-15(3,6,16,13)8=1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.0
071-116-123-134-133-121-127-130-125

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(6,13)9(2,7)12(3,4,15)(8,14)(5,11)-10
2º:(*1,6)13,2(7,9)(3,12)(5,4,14)15(11,8)10
3º:1(6,13)10(2,9)(7,12,14)(3,15)5(11,4,8)
4º:1,6(2,13)10,9(12,14)(3,15)5,7,11,8,4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.08.7
094-109-115-120-123-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,12,13,14,8(7,15)(5,6)9,1=3-2-16-(11,4)
4º:10-13,12-14(8,7,15)-(5,6)(1,9)-3-2-4(11,16)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.7
124-113-117-127-126-117-123-123-127

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,11)(10,12)6(1,3,8,15)(2,13)16(4,14)-5=9
2º:(*7,11)(10,12)(6,3)15,1,13,8(2,16)14,4-5-9
3º:7(12,16)-(11,3,15)13,6(10,1,14)(2,8,4)-5=9
4º:7(16,3,13)12(11,1,14)4(6,15,2)-8(10,5)=9
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒ}ƒŒ[ƒVƒA‚b



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