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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N6ŒŽ30“ú(“y) “Ü@
2‰ñ•Ÿ“‡1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.4
071-113-119-125-126-123-125-124-128

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(5,8,15)4-(3,10)12,9-11(7,13)-(2,6)-1
2º:14(8,15)5-(4,10)(3,12)9,11,7,13(2,6)-1
3º:14(8,15)(5,10)-(3,12)-13(4,9)11,6(7,2)-1
4º:(14,*10)15(5,8)12,3-13-(9,6)4(2,11)7,1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒƒrƒ†[•Ÿ“‡Ü
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.1
117-102-105-110-114-123

Ú°½‘O”¼3F-32.4(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9,10(2,12)7(1,5)(3,4,15)11(6,16)13,14
4º:8,9-10,2,7(1,5)12(3,4,15)(6,11)(13,16)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’–•c‘ã“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.7
072-115-124-128-129-122-124-123-120

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4(2,11)(9,14)6,12(10,15)13,8-(1,5)-7
2º:3,4,11,2(9,14)6(10,12,15)(8,13)(1,5)-7
3º:(*3,4)(2,11)(6,9,14,15)(10,12,13,5)(8,1)-7
4º:(*3,4)11,2(9,14)6(12,13,15)10(8,5)1-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒSŽR“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.9
117-105-110-115-114-118

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7(3,14)(1,12,16)(8,13,15)5,11,10,9,2,6
4º:4,7(3,14)1(12,16)(8,15)13,11,5(2,10)9-6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.4
122-103-118-125-126-121-119-115-115

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,11)-(3,13)14(1,10)-7,8(4,9)(5,6)12
2º:2,11(3,13)14(1,10)-7,8,4,9,5,6,12
3º:2,11(3,13,14)(1,10,8)(7,4,9)(5,6,12)
4º:2(11,14)(3,13)8(1,10)(7,4,9)(5,6,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 1.59.7
122-109-109-127-128-119-123-121-119-120

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5(4,6)(8,12)(9,16)(7,15)14,11,10=1-3,13
2º:2,5(4,6)(8,16)12(7,9)15(14,10)11-1-13,3
3º:10(5,8)(2,6,16)(4,9)(12,15)(7,11)14,1,13=3
4º:10,5(2,4,8)(9,16)(7,15)(6,11)12,1-13,14=3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1150m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.8
099-114-117-121-122-125

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,4(8,9)(2,14)3(13,15)7,6-10=11(1,16)-12
4º:5-4(2,8,9)14,3-(7,13)(15,6)=10-11-(1,16)=12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.2
121-112-112-116-116-125

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,12)(7,10)(8,11,9)3,6=4,5
4º:1(2,12)-10(7,9)(8,3,11)6=4=5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.8
071-110-116-127-127-125-125-125-132

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,7,13(3,4,5,8,10)-(9,15)-11,14,6=2-12
2º:1(7,13)8(3,4,5)10,9-(11,15)-(6,14)-2=12
3º:1,13,7,9,5,10-(3,11)-(6,8)(4,14)-(15,2)=12
4º:(*1,13)-9-7,5-10-(11,6)-3-14,2(4,15)-8=12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.0
120-107-113-117-115-118

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,7,6(3,2,16)11(4,8)12(9,14)15-13-5,10
4º:1,7(3,2,6,16)(4,11)8(9,12)(15,14)-13-5=10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.7
096-110-114-120-124-133

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,15)10(7,11)(2,5,14)4-13,12,9,16-6-1,8
4º:(*3,15)-(5,10)(11,14)(2,4)-(7,13)(9,12,16)-(6,8)=1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.6
125-107-124-127-122-119-122-117-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,14)(3,11)12(2,6)13(4,5)(7,15)-(10,8)-9
2º:(*1,14)(3,6,11)12(2,4,5)13(7,15)10,8,9
3º:(*1,14,11)(3,6)(2,5)12(4,13)(7,15)(10,8)-9
4º:14(11,6)1(3,5)2-13-(7,15,8)(4,12)(10,9)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ”’싽ƒXƒe[ƒNƒX



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