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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N5ŒŽ27“ú(“ú) °@
3‰ñ‹ž“s12“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Œä’r“Á•Ê
ŽÅD1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.08.2
124-110-107-109-114-118

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,7)16(3,6)11(1,8)12(5,15)(2,9)(13,14)10
4º:(*4,7)(6,16)3(1,8,11)(15,12)-(5,9)(2,13)(10,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”’•S‡S
ŽÅDŠO1800m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.45.9
127-107-112-122-122-123-116-114-116

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-5-(9,8)-7-1,2,3-10
4º:(*6,5)-(9,8)-7-(1,2)3,10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÀ“yéS
ŽÅDŠO1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.20.7
124-116-116-114-111-110-116

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,12(3,6,13,17)(9,15,14)(2,11,1)(8,10)7(5,16)
4º:(*4,12)(3,13)(6,17)(9,15,14)2(7,11,1)8(5,10)16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “Œ‘å˜HS
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.1
122-113-124-120-125-129-125-124-129

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,12)14,2,6,13(1,5)(11,16)(4,10)-9,15(7,8)
2º:(3,*12)-14(2,6)13(1,5)(11,16)(4,10)-(9,15)7,8
3º:(*12,3)(14,13,10)(2,6)(1,5,16)(11,9)(4,15)(7,8)
4º:(12,3,*13)(14,10)5(6,9,16)(2,1)15(4,11)(7,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅD2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.58.7
127-120-121-120-122-119-109-111-114-124

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-(1,5)7,2,3,6-4
2º:8-(1,5)7,2,3,6-4
3º:8-(5,7)1-(2,3)-6,4
4º:8=5,7-(1,2)(6,3)4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.3
121-111-120-125-127-123-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,12)14,5(16,15)(1,10)(3,7)(2,4)(6,8,9,13)
4º:(*11,12)(14,7)(5,15,10)-3(2,4,16,8,13)(1,6,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.7
123-110-125-125-130-128-127-128-131

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,12-(14,15)(3,5,7,16)-9,4-(11,13)-2,10-1=8
2º:6,12(14,15)(3,5,7,16)-(4,9)-(11,13)-2,10-1=8
3º:6(12,9)(14,5,15)(3,4,7)11(16,13)(10,2)-1-8
4º:(*6,12)9,5(14,15)(3,4,11)(10,2,13)-1-8,16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅDŠO1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.4
123-111-113-118-117-114-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(3,10,15)(5,6,11,13)(7,12,16)(4,8)(2,9)1
4º:14,15,3(10,11,13)(5,12,16)(6,4,8)7(2,9)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅDŠO2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.26.3
125-112-114-124-123-129-130-126-120-116-121-123

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4-15(1,13)(16,12)7(5,11)(10,14)2,3(6,8,9)
2º:4=15(1,13)(7,16,12)(5,11)(10,14)2,3(6,8,9)
3º:(*4,1)(7,16,15)(5,13,12)2(10,11)(6,9,8,14,3)
4º:4,1(7,16,15)(5,13)12(2,10,3)11(6,9,8)14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.3
123-114-135-134-126-129-130-130-132

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,16)(1,2,14)-(4,8)(3,6)(12,10,11)9,13,7,15
2º:5,16(1,14)(2,8)4(3,12,11)6(9,10)(7,13)15
3º:(*5,14)8,16,12(1,11,4,10)(2,7,6,15)(3,13)9
4º:(*5,14)8(4,12)(1,7,16)10(11,13,15)-6(2,3)9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.9
126-112-121-122-127-131

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4,13)14(2,15)(8,6)(1,5,7,9,16)12-10=11
4º:(*3,4)13(8,2,14,15)(1,5,6)(7,9)(10,12,16)-11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž12“ú–ÚLAPˆê——

10R¬Ñ‘¬•ñ “Œ‹ž—DxE‚f‚P


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