TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N5ŒŽ20“ú(“ú) °@
3‰ñ‹ž“s10“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.0
122-114-124-123-123-124-126-127-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(1,4)(3,5)(2,12)(6,11)-(7,8)-(10,14)-13-15
2º:9,1,4,3,5(2,12)(6,11)-(7,8)(10,14)-13-15
3º:9(1,4)(3,5)12(2,11)-6,8(7,10,14)-13-15
4º:9(4,12)(3,5)11(1,2)-6(8,14)(7,10)-13-15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰ºŠ›S
ŽÅD2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.58.8
122-113-120-120-120-121-119-115-117-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,11)(2,13)-15,1,12(4,16)(3,8,10)6,5(9,14)
2º:7,11(2,13)-(1,15)-(4,12,16)(8,10)3,6,5,14,9
3º:(*7,11)2(1,13)(15,12)4(8,16)(3,10)(5,6)(9,14)
4º:(*7,11)-(1,12)2(4,15)(13,10)(3,8,16)6(9,5,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –P—S
ƒ_1800m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.53.4
127-123-138-126-130-128-120-120-122

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)(5,4)(1,9)8,7-2
2º:(*3,6)(5,4)(1,8,9)7-2
3º:(*3,6)(5,4)(8,9,7)1,2
4º:(*3,6,4)(9,7)5(1,8)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒäŽº“Á•Ê
ŽÅD2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.00.3
129-118-126-120-117-121-115-114-119-124

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7,2-5(3,8)1
2º:6(2,7)-5(3,8)1
3º:6,2,7,5-(3,8)-1
4º:(*6,2)5-(3,8,7)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.6
124-108-114-119-123-128

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(4,5,12)(10,16,14)(1,2,11)7,6,15(9,13)=8
4º:3(4,5,12)(10,16,14)(2,11)1(7,13,6)(9,15)=8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅDŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.4
125-114-119-123-123-119-116-114-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,2(1,7)(5,8)(10,3,6)(9,11)
4º:(*4,2)(1,7)(5,8)(10,3,6)(9,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅD1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.33.8
123-109-111-117-115-115-120-128

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-(4,7)11(3,1,12)-6(10,5)8-9
4º:2-4,11(7,1)3(6,12)(10,5)8-9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.8
124-112-126-125-127-127-124-130-133

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(12,14)-(1,15)7(11,13)(4,8,16)(3,9)-10-2,5
2º:6,14,12(1,15)7-(11,13)(4,8,16)(3,9)-10-(5,2)
3º:(*6,14,15)1(7,12,11,13)9(4,8,16)10,3-5,2
4º:(6,*14,15)(1,11,13)9(7,10)(12,16)4(8,5)3-2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.21.9
123-109-114-116-116-118-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,4,*11)(15,16)3,18,5(12,6,13)9(10,17,14)7(2,8)
4º:11(15,16)18(4,3)5(12,9)(1,13)6(7,10,17)(2,14)-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅDŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.49.3
125-112-118-127-125-125-121-120-120

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,13,16(4,12)15(6,8)14(3,7,18)(9,17)(10,11)-(1,2)
4º:5(4,13)(12,16)6(8,15)(3,7,14)18(10,9,17)(1,11)2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.0
123-112-127-129-131-130-124-129-135

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7-8(1,11)5,12(3,10)2-14-(13,9)6
2º:4-7-8(1,11)5,12(2,3,10)-14-(13,9)-6
3º:4,7(8,11,12)10,1,5-14-3(9,2)-6-13
4º:(4,*7)(10,8)(11,12)-5-14(2,3)(1,9)6=13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.2
124-111-119-122-125-125-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,8(5,4,9)2(1,3,10)7,16(12,11)-15,13
4º:14,8(5,2)(4,9)3(1,10)(12,7)16(11,13)-15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž10“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ —Dx–Ä”nE‚f‚P



1‰ñVŠƒ8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ èè‘Ê“VƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å