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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N5ŒŽ20“ú(“ú) °@
2‰ñ“Œ‹ž10“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’O‘òS
ƒ_2100m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.12.2
072-119-133-133-130-121-123-123-123-121-124

Ú°½‘O”¼3F-39.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,13(1,12)(3,15)(2,7,16)6(8,11)4(5,9)-10
2º:14(1,13)12(3,15)(2,7,16)11(8,6)(5,9,4)-10
3º:14(4,12,15,11)13(1,3,16)(2,7,6)(8,9)(5,10)
4º:(14,*4,12,15)11(13,16)(1,3,7,6)(2,9)8(5,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö —Dx–Ä”nG1 G1
ŽÅB2400m (‘Û)–Ä(Žw)’è—Ê
‘–”jŽžŒv 2.23.8
126-111-120-119-120-122-124-123-124-122-111-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-14,1(2,5)(10,13)3(6,8)11(9,15)-17,7-16-18
2º:12=14-1-5,2,13,10(3,8)6(11,15)9,17-7-16-18
3º:12=14,1(2,5)13,10(3,8)(6,11,15)9,17-7-16,18
4º:12-14-1,5(2,13)(10,3,8)(6,11,15)9,17(7,16)-18
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒtƒŠ[ƒEƒFƒCS
ŽÅB1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.6
127-105-108-114-115-118-119

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,2-7(4,13)(3,11,17)(5,6,9,18)12,15(8,14)10,1
4º:16=2,7(4,13)17(3,18)(11,9)(5,6)12(15,14)(8,10)1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’²•z“Á•Ê
ŽÅB1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.0
132-118-121-119-123-124-111-109-113

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5(6,8)1(3,4,11)-(2,10,7)-9
3º:5(6,8)(1,11)(3,4)(2,10,7)-9
4º:5(1,6,8)(3,4,11)(2,10,7)9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö “ú‹g“Á•Ê
ƒ_1300m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.18.5
071-109-113-119-121-121-131

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)-10,11(7,12)16(5,15)(6,9,14)(3,8)-13-2
4º:(*1,4)-10,11(7,12)16,15,5(9,14)(6,8)3-13-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.2
132-121-125-116-119-121-120-115-116-117

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9,10(8,12)(3,11)5,4(6,7)2-1
3º:9,10,11,8(3,12)(5,2)(4,6,7)1
4º:(*9,10)11(8,3)(12,5)4(6,7)(1,2)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅB1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.33.6
127-115-118-118-119-111-114-114

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,5(2,13)(1,14)(6,3)(9,11)(7,10)-8-4
4º:(*12,5)13(2,1)(3,14)6(9,11)(7,10)-8-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.8
127-114-120-127-124-122-124

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9,15)11(10,13)12,6,2-4(3,8)(14,16)7-5
4º:(*1,9,15)(10,11,13)12,6,2(4,3)(8,14)(7,16)5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.26.7
126-112-124-120-129-132-123-122-126-115-117-121

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,10(8,12)16(4,11)-6(2,13)(15,7)(3,5)-14,9
2º:1-10(8,12)-11,16-4,6-2(13,7)3,15(14,5)-9
3º:1(10,11)(8,12)(4,6)16(2,7)3(14,13)15,9-5
4º:(*1,10,11)(8,12)(4,6)(16,2,7)(14,3,15)13,9-5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.15.8
069-117-130-131-132-135-133-135-128-122-126

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï38.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(15,13)(5,9,16)(6,10)(12,11)7,4,8-(1,3,2)
2º:14,13(5,15,16)9(6,10)12(7,11)(4,8)2(1,3)
3º:(*14,13)(5,16)10(6,15,9)12(7,4)2(1,8)3-11
4º:(*14,13)(16,10,12)5(6,15,9)(4,2)7(1,8)3-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.41.6
127-114-127-137-135-125-127-124

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,4)(2,7)8(6,15)11(13,16)5(14,12)10-9
4º:(*1,3)(4,7)2(6,8,15)(11,16)(5,13)(14,12)10,9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.9
127-114-122-128-127-124-127

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,9)(6,8)13(3,5)11(1,14,16)10(2,4,7)-12
4º:(*15,9)(6,8)(5,13,10)(3,11,16)(1,14,7)(2,4)12
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ‹ž“s10“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰ºŠ›ƒXƒe[ƒNƒX



1‰ñVŠƒ8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ èè‘Ê“VƒXƒe[ƒNƒX


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