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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N4ŒŽ8“ú(“ú) °@
1‰ñ•Ÿ“‡2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Šì‘½•û“Á•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.10.5
122-108-113-120-116-126

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,16)-8,15,9(6,14)7(11,12)(5,3)10,13-2
4º:1(4,16)8(6,9,14)(7,15,11)12(5,3,10)13=2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ä‘ò“Á•Ê
ƒ_1700m ÊÝÃÞ
‘–”jŽžŒv 1.45.7
069-111-118-122-126-125-127-127-132

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,12)3(4,11)15(6,7)13-8-5(2,10)-(1,14)
2º:9,12,3,4,11(6,7)15,13,8=5,2,10-14,1
3º:9(15,13)(12,4,8)3(6,7,11)5-2-(14,10)1
4º:9(15,13,8)4-(12,5)11(3,6,7)14(1,2)10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ò“y•½“Á•Ê
ŽÅA2000m ’è—Ê
‘–”jŽžŒv 2.01.5
122-116-117-127-125-122-116-121-119-130

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,16(4,9)6,11(2,3,7)(10,13)5(8,12)1-14
2º:15,16(4,9)6(11,13)(3,7,10)12(2,5,8)-1,14
3º:(*15,8)4,16(3,6,9)(11,13,12)7(10,1)5,2,14
4º:(*15,8)4-(3,16)6(7,11)(5,10)(12,1,2)(14,9)13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1200m –Ä’è—Ê
‘–”jŽžŒv 1.09.7
121-106-111-119-116-124

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,15,16(9,14)4(2,11,12)(3,8)(1,10)-7-6-13
4º:5(15,16)9(4,14)(2,12)(3,11)8-10(1,7)6=13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1150m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.09.9
096-110-117-123-125-128

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(5,6)(1,4,9)11(3,13)12-(2,8)7,10
4º:14,5(4,6)(1,13,9)(3,11)12,8,2(7,10)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)”n—î
‘–”jŽžŒv 1.49.9
125-107-119-125-128-126-125-121-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(4,10)(1,12)(3,5,7)11(13,16)2(6,9)-8-15
2º:14(4,10)-(1,12)(5,7)3,11(2,13)16-(6,9)-8-15
3º:(*14,4,12)(1,5,7)(3,11,9)10(13,16)8(2,6)=15
4º:(4,*12)(5,9)(7,11)(14,1,3)8,16(13,6)-(2,10)=15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m ”n—î
‘–”jŽžŒv 1.10.7
097-114-120-124-124-128

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)(12,13,9)(5,7,8)3,6,2,1-4=16,15=14
4º:(10,*11)13(5,7,9)12,8(3,6)2-1-4=16-15=14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä”n—î
‘–”jŽžŒv 2.03.4
125-115-121-124-129-128-126-125-119-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,13(2,14)(10,15)(3,4,9,11)(6,5,16)1,8,12
2º:7,13,14(2,10)(9,15)(3,4,11)(6,5,16)-1-8-12
3º:(7,*13,14)(10,15,11)9(2,5,16)(3,4,6,1)-8,12
4º:(*13,14)(10,11)9(2,16)(3,4,5,1)(7,15)6(8,12)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.47.0
071-113-119-124-132-125-128-128-130

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(10,11,15)1(4,5)(2,13)(3,14)(8,9)7,12
2º:6,15,10(1,4,11)5(2,13)(3,14)(7,8)9,12
3º:6(15,5)(4,9)(13,11)12(1,14)(2,3,8)-7=10
4º:6-15(4,5,9)13-(1,12)-2(7,3)(11,14)8=10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.11.0
124-108-115-121-118-124

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-(8,10)2(9,12)3(4,6,13)7,11-14,16(1,15)
4º:5(8,10)9(2,12)(6,13)3(4,7)11-14-16,15,1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.48.9
069-111-121-130-136-132-130-127-133

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,15)(11,10)5,8(4,1,9)-12(2,6,13)-(3,7)
2º:(*14,15)(5,10)(11,8)(1,9)(4,12,13)2,3,6,7
3º:14(15,10)(5,8)(9,13)11(12,3)-(2,7)1-4,6
4º:14,15,5(10,13)(12,8,3)(11,9)=2,7-(1,4)6
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ t—‹ƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ÷‰ÔÜE‚f‚P


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