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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N3ŒŽ25“ú(“ú) °@
3‰ñ’†ŽR2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.6
120-106-117-122-122-129

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7(3,8)(13,9)15(1,11)6,12(5,14)-10=2,16
4º:4,7(3,13,8)-1(12,5)(9,15)(11,6)(10,14)-2,16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒ`S G3
ƒ_1800m (‘Û)(Žw)ÊÝÃÞ
‘–”jŽžŒv 1.52.1
124-115-125-129-124-126-126-124-128

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,9)-4,8,1,10(5,12)(14,15)(2,6,16)-11-13,3
2º:(*7,9)-4,8(1,10)(5,12)14,15(2,6,16)-11=13,3
3º:(*7,9)(4,10,8)(1,14,12)(5,6,15,11)2,16=(13,3)
4º:(*7,9)8(4,10,12)(1,14)(6,15,11)5(2,16)(13,3)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ü‰YS
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.9
121-109-122-125-127-123-117-119-114-122

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,11-1,3(2,9)6,8(5,7)-10
2º:4-11-1,3(2,9)(5,6,8)7,10
3º:(4,*3,8)(11,1,9)(5,2,6,10)7
4º:(4,*3,8)(1,9,7)2(6,10)5-11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —¼‘“Á•Ê
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.49.6
127-123-126-127-121-119-117-115-121

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(2,3)6(5,7)4=1
2º:8(2,3)-(6,7)-(5,4)-1
3º:(*8,2)3(6,7)-4(5,1)
4º:(*8,2)3(6,7)(4,1)-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.8
120-110-115-122-124-127

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,11)14(6,8,16)13(3,7,9)(4,2)15(10,1)=12
4º:(*5,11)6(7,8,14,16)9,3(4,15,13,2)10,1,12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.8
129-122-131-131-118-122-128-129-138

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,7(5,13)(6,11)(1,12,8)3(4,10)2
2º:9,7(5,13)(6,11)8(1,12)-(3,10)(2,4)
3º:(*9,8)11(7,6)(5,3)13(1,12,10)(2,4)
4º:(*9,8,11)6(5,3)7,1(2,10,4)12,13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅAŠO1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.7
119-107-115-117-116-123

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,12)14(5,13,15)(2,8)9(1,4)(3,7,10)-11
4º:(*6,12)(14,13)(5,2,15)(1,8,9)(3,4,10)-7-11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.51.6
133-132-128-125-121-122-118-114-123

Ú°½‘O”¼3F-39.3(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,11)8(2,4,10)(1,5,7)-6,3
2º:9,11-(2,8)(1,10)4(5,7)-6,3
3º:9,11(2,8)10,1-(4,7)-6,5,3
4º:(*9,11)(2,8)10,1(4,7)-(5,6,3)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.15.5
129-121-126-123-123-122-121-121-121-121-127

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,11)12(1,6)(7,13)2(5,10)4,8,9
2º:11(3,12)6(1,7,13)2(5,10)4,8,9
3º:11(12,7)3(6,2,13)1(4,5,10)9,8
4º:11,7(12,2)(3,10)(6,5)(1,9)4-13,8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.7
129-121-128-125-125-125-130-128-136

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(4,5)(7,10)(2,14)(12,15)(1,13,6)(9,11)=8
2º:3(4,5)-(7,10)(2,14)12(15,6)1,13(9,11)=8
3º:3,5,7(4,15)(12,10)1(2,14)(9,13,11)-6=8
4º:3-5,7(4,12,15)(2,1)9-14,10(13,11)=6=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.5
121-107-114-123-125-135

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(3,9,14)(6,15)1,8,16,4,11-10-(13,12,5)-7
4º:2,3(6,14,15)9,1,8(4,16)11,10,5-12,13-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.5
128-118-128-130-126-125-130-135-145

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-41.0(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4,7(1,6,9)(10,12)(5,13)11-8(3,14)-15-16
2º:2,4(1,7)9(5,6,12)(10,13,11)-(8,3)14-15-16
3º:(*2,7)(1,9)12-(5,4)11,15(10,3)-6(8,14)-13-16
4º:2,7(1,9)12-15,5,11,10(4,3)-14-(6,8)=13,16
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñã_2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˜ZbƒXƒe[ƒNƒX



2‰ñ’†‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚¼‹{‹L”OE‚f‚P


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