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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N3ŒŽ17“ú(“y) °@
2‰ñ’†ŽR7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.1
120-108-115-122-123-133

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(7,15)(5,8,16)(2,4,10)-(6,13)12,9(3,11)-14
4º:1(7,15)(5,8)2,4,6,16(9,13,10,12)(3,11)-14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ‰ƒ[C G3
ŽÅA1800m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.49.2
126-118-124-126-121-122-118-115-122

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,3(1,13)(2,10)(4,12)(6,9,11)-(7,5)
2º:8,3(2,1)(10,13)(4,12)(6,9,11)5,7
3º:8(3,1)2(10,13)(4,12)6(7,9,11)5
4º:(*8,3,1)(2,10,13)(4,12)(6,9)5,7,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŠØ‘”nŽ–‰ï”t
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.5
129-116-127-132-127-123-125-127-129

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,15)-12,14,8-(2,9,13)-6,1(3,4,11,10)7
2º:5,15-12,14,8(2,9,13)-(1,6)4(3,11,10)7
3º:(*5,15)(12,14)(2,8)9(3,13,6)(1,10)(4,11)7
4º:(5,*15)2(12,8)(3,9,14)(1,13)(7,4,6,11)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Š™ƒ–’J“Á•Ê
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.4
125-117-116-117-116-117-116-120

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,4)3,6(2,7)(5,8)
3º:1,4-3,6,2(7,8)5
4º:(*1,4)3,6(2,7,8)5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅA2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.02.8
132-124-133-127-125-118-118-115-116-120

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,3,1,6,5,8,4,2
2º:7(1,3)6(5,8)-(4,2)
3º:(*7,3)1,6(5,8)(4,2)
4º:7(1,3,6)5,8,2-4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2400m [Žw]’è—Ê
‘–”jŽžŒv 2.37.9
133-122-130-130-137-146-137-127-125-128-130-134

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-12(6,3)(13,11)5,7(10,8)1-2,4
2º:9,12(6,3)(13,11)5(10,7)8,1-2,4
3º:(*9,12)(6,11)(5,3,8)13(1,10)(2,7)=4
4º:(9,*12)(6,11)(1,5,8)-(2,3,13)10-7=4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.03.4
129-110-129-131-132-120-116-121-120-126

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7,2(8,12)1(3,16,15)(9,14)(10,11)-13-4,5
2º:6,7(2,12)8(1,15)16(3,14)9,11,10,13-4,5
3º:6(7,12)(2,11)(8,15)(16,14)(3,9)(10,13)-4-5=1
4º:(*6,12)15(2,7,11)(8,9)16(10,14,13)(3,4)5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.3
125-107-114-122-121-121-120-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,*13)8(6,9,14)(11,16)(3,7,12)5,1,15-(4,10)
3º:13,8,14(2,6,16)-11(9,3,12)10,7(5,15)1=4
4º:13,8,14(2,6,16)(3,11,10)(12,15)(7,1)9,5=4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.55.2
128-115-132-138-127-123-124-127-138

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,15,14(1,6)(2,7)-(9,10)13(8,11)-12-(3,4)
2º:5,15(1,14)(6,7)(9,2,13,10)(8,11)12(3,4)
3º:(*5,4)(15,14,13)(6,2)(1,7,12)3(9,11)8-10
4º:(5,*4)-(15,14)(6,13)(1,2)12,9(8,7,3)11-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.58.0
130-120-135-141-131-124-128-131-140

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8(4,13)(11,15)(1,5)6(2,10,16)9,14(3,12)
2º:(*7,8)(4,13)(11,15)(1,5)(2,6)(10,16)(9,14)12,3
3º:(7,*8,13)(4,15,16)11,1,5,14(6,12,3)-(2,9)-10
4º:(*8,13)(4,11)(7,16)(1,15)5(12,14)-(6,9,3)2=10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.2
121-108-117-123-126-137

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,7,14(6,13)(12,15)(4,3)16,1-10,9,8,5=11
4º:(*2,7)14,6(12,13)(4,15)3(1,16)-(10,9)-8-5=11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.57.3
128-118-129-131-126-130-134-131-146

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï38)
Ú°½Œã”¼3F-41.1(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5(7,15)(2,6,12)14(11,13)8(1,16)-10-4-9
2º:3,5,7(2,6)15(13,12)14(11,1,8)16-10-4,9
3º:3-(5,7,12)(2,6,14)(13,8)1-(11,16,10)(15,9)4
4º:3(7,12)-14,8(5,6,13,1)-2,10(11,16)-9,4,15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñã_7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ Žá—tƒXƒe[ƒNƒX



2‰ñ’†‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒtƒ@ƒ‹ƒRƒ“‚rE‚f‚R


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