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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N1ŒŽ7“ú(“ú) °@
1‰ñ’†ŽR2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅC2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.6
128-107-131-123-131-122-119-119-116-120

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7(1,13)3-9(6,11)-8(2,16)-14-4,15,10,12
2º:5,7(1,13)3,9(6,11)(2,8)16,14,4-15-10,12
3º:5(7,3)(1,13)11(6,9)8,2(16,14)(4,15)-(10,12)
4º:(*5,7)(1,3,11)13(6,9,8)(2,14)16(4,15)10-12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒFƒAƒŠ[S G3
ŽÅCŠO1600m (‘Û)–Ä(“ÁŽw)•Ê’è
 @
‘–”jŽžŒv 1.34.6
125-115-119-121-116-116-116-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11(4,8)9(1,2,6,16)(5,14,15)(3,10,12)13,7
3º:(*11,8,9,15)(4,2,16)(6,14,10)(1,5,13)3,12,7
4º:(*11,8,9)15(2,16,14,10)4(1,5,13)6,3,7,12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ|ƒ‹ƒbƒNƒXS
ƒ_1800m (¬)[Žw]•Ê’è
‘–”jŽžŒv 1.52.4
127-114-125-127-123-121-124-129-134

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,13(9,14)4,6(5,15)7,2(1,12)(8,16)-10-11
2º:(*3,13)9,14,4,6,5,15,7,2,12(1,16)8,10-11
3º:(3,*13)9(4,5)-7(6,15)(2,14)(12,16)1,8(10,11)
4º:(3,*13)9(4,5)-2(7,6)(15,16)12(1,8,11)-10-14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒTƒ“ƒ‰ƒCƒYS
ŽÅCŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.2
118-103-109-114-117-121

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,15(11,16)(3,9)12(2,4,8)(5,7,13)1(6,14)
4º:(*10,15)11(3,9)(4,16)(2,12,8)(5,7)(1,13)(6,14)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.9
128-114-125-128-126-127-130-134-137

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,13,16,1-4-(9,14)(2,3)(6,8)5,12(10,15)-11
2º:7-13,16,1,4(9,14)(2,3)(6,8)(5,12)(10,15)11
3º:7,16(1,13,4)(9,3)(2,6)8(5,14)(10,12,15)11
4º:7(16,4)(1,9,3)6(2,8)(10,5)15(12,11)-13-14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.0
119-106-113-121-125-136

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,16-1(3,13)-(2,4)(8,5,12)(6,14)15(10,9)-11
4º:7,16(3,13)1(2,4)(8,12)15(5,14)10(6,9,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.6
129-119-137-129-132-121-116-121-120-122

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,12,10(2,5,11)(6,15)4,9-(1,16)(7,14)13,3
2º:8,12,10(2,5,11)(6,15)4,9(1,16)(13,7,14)-3
3º:(*8,12)10(5,14)11,9(2,6)15(4,13,1)16=7-3
4º:(*8,12)10(5,14)(11,9)6(2,1,16)4,15,13=7-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.33.9
125-109-112-116-118-120-116-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(3,6,*15)(2,9,11)(4,5,8)(1,16)(7,12)14,13,10
3º:3,15(6,11)9(2,4)5(1,8,16,10)7,13,12,14
4º:3(6,15,11,5)(4,10)9,8,2(1,16)7-13,14,12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.14.8
125-112-115-128-133-135

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,6,7)15,12(9,11)-2(1,10)=16,14-4,8-13-5
4º:(*3,6,7)(12,15)9(11,2)-(1,10)-(16,14)=(8,13)-4-5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.58.0
127-121-133-134-133-134-129-130-139

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,15-12(1,13)4,10,5,7,6,9,2,3,8,14,11
2º:16,15-12,13,1,4(5,10)7-6,9,2-(8,3)-14-11
3º:16(15,1,13)(12,10)(5,7)(4,9,2)6(8,3)(14,11)
4º:16,15,1(12,13,10)(5,7)(9,2)11(4,8,3)6,14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.57.9
128-121-130-139-126-126-131-136-142

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-40.9(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(5,10)(2,6,12)-(4,14)(1,16)-(11,15)-(7,8)=9
2º:3(5,10)(6,12)(4,2,14)16,1-(11,15)-(7,8)=9
3º:(*3,5)16-(6,10,12)4(11,1,14)-15,8-7=9=2
4º:(*3,5)16-(6,12)4,1,11,10,14-15-(8,7)-9=2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.6
118-110-120-121-125-132

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(3,6)1(11,13)10,14,16(9,7,8)4,15,5-12
4º:6(2,3)1-11(13,14)(9,16)10(7,8)4,15,5,12
   1’…”n /   2’…”n /   3’…”n




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1‰ñ‹ž“s2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –œ—tƒXƒe[ƒNƒX


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