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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N1ŒŽ7“ú(“ú) °@
1‰ñ‹ž“s2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅAŠO1600m (¬)’è—Ê
‘–”jŽžŒv 1.34.1
121-107-111-118-118-118-120-128

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-5(4,10)(9,8)-(7,6)1-2
4º:3,4(5,10)8,9,6(1,7)2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –œ—tS
ŽÅAŠO3000m (¬)ÊÝÃÞ
‘–”jŽžŒv 3.07.0
129-118-120-129-122-127-133-134-130-132-123-115-116-119-123

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï38)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4=6,9(2,5)(7,8)-1-3
2º:4=6,9(2,5)(7,8)1,3
3º:(4,*6)9(2,5)(7,8)-1-3
4º:(*4,6)(2,9,7)5(1,8)-3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽõS
ŽÅA2000m (¬)’è—Ê
‘–”jŽžŒv 1.59.1
126-106-122-120-122-123-119-121-111-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-7-2,4-3-1,6-(5,9)
2º:8=7-2,4-3-(1,6)-(5,9)
3º:8-7-(2,4)-(3,6)1(5,9)
4º:8-7,4,2(3,6)1-(5,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •‘’ß“Á•Ê
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.0
125-119-132-131-127-124-124-123-125

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,12(1,13)(8,11)(2,5)(4,9)-10-(14,7)6
2º:3,12,13(1,8)11(2,5,9)4,10,7,14,6
3º:(*3,12)(13,9)1(8,11)2(5,7)(4,10,6)14
4º:(*3,12)(13,9)1(2,8,11)(4,5,7)(14,10,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅAŠO2200m (¬)’è—Ê
‘–”jŽžŒv 2.13.9
127-113-127-127-124-122-118-117-118-117-129

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,6,3(1,16)(2,4)(5,7,15)(9,11,13)(8,12)10
2º:14,6,3-(1,16)(2,4)(5,7,15)(9,11,13)(8,12)-10
3º:(*14,6)=3-(1,16)-(2,4)(5,7,15)13(8,9,11)12-10
4º:(*14,6)=3-1-(2,16,4)(5,7,15)(8,9,11,13)12,10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.54.2
125-118-136-136-131-127-121-123-125

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)13(1,5,6,9)(2,8,14)16,3(10,12)15-11
2º:4,7(1,13,9)(5,6)14(2,8)(3,16)(15,10,12)-11
3º:(*4,7)(13,9)16(1,5,6,14)(2,8,12)3,11(15,10)
4º:7(4,13,9,16)(1,5)(6,14)(2,8)(3,12)(15,10,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.53.9
123-110-127-129-129-130-131-131-129

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*5)(3,10)-8-1-9-(4,6)-7
2º:(*2,5)(3,10)8-1-(4,9,6)=7
3º:(*2,5)(3,10)(1,8)6(4,9)7
4º:2(3,5)10(1,8)(9,6,7)4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m (¬)”n—î
‘–”jŽžŒv 1.34.5
125-107-112-121-122-122-115-121

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,14(5,11)(6,9,16)(2,13)15(4,10,8)(1,12)=7
4º:3(5,14,11)(6,9,16)(2,13)(4,8)(1,15,10)12=7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.14.1
130-115-118-124-125-129

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,6)9-13-(3,14)11(2,15)-10-16-7-12,4,1=5
4º:(*8,6)9=13(3,14)-(2,11,15)-10-16=(7,12)(4,1)=5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.56.4
124-113-137-140-140-134-126-123-127

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,14)-(3,9,11)12(4,13)2,6(1,5)8,10
2º:7,14,9(3,11)(4,13)(2,12)6,1(5,8)10
3º:(*7,14)9(3,11,6)(4,13)-(2,12)8(10,1,5)
4º:(7,*14)9,3-(4,13,11,6)-(2,12)(10,1,8)5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.13.1
126-111-119-124-121-130

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,14,1(2,16)9(3,8)(7,6,13)12(10,5)(11,15)
4º:4,14(1,16)(2,9)3,6(7,8,13)(5,12)(10,15)11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒtƒFƒAƒŠ[‚rE‚f‚R


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