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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N12ŒŽ23“ú(“y) °@
5‰ñ’†ŽR7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.5
120-104-109-117-120-125

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,14)-15(2,8)16,6-10,3(7,9)-(1,13)11(4,5)
4º:(12,*14)(15,16)2(6,8)3,10(7,9)1(13,11)(4,5)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒOƒŒƒCƒgƒtƒ‹S
ŽÅA2500m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.34.1
070-115-121-120-122-130-128-127-123-124-126-117-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9=3,8(1,10,12)(7,15)(2,13)14(4,5,11)-(16,6)
2º:9=3,8(1,12)10(7,15)13,2(5,14)(4,11)(16,6)
3º:9=3,8(1,12)(10,15)(7,13,14)(2,5,11)4(16,6)
4º:9(3,8)1(7,12,15,14)(10,13,11)(4,2,5,6)16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒmƒGƒ‹Ü
ŽÅAŠO1600m ’è—Ê
‘–”jŽžŒv 1.34.1
124-111-115-118-118-116-117-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2(7,11)(1,4,5,12)(6,13,16)(9,14)8(3,10)15
3º:2-7(11,12)1(5,16)(4,14)(6,13)(8,9)-(3,10)-15
4º:2,7,11(1,12)(5,16)(6,13,14)(4,8,9)-3(15,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö •‘•l“Á•Ê
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.6
121-108-113-120-120-134

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,13,14)9(2,5,15,12)(6,7)(10,11)(8,16)-3
4º:1,4(13,14)(2,9)(5,12)(6,10,15)11(8,7)(3,16)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2500m (¬)’è—Ê
‘–”jŽžŒv 2.43.1
070-112-117-133-135-144-140-133-127-124-127-128-141

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,5(9,1)(10,13)(4,15)2(7,14)3(8,12)6,11
2º:(*16,5)1,9,10-(4,2,13,15)(7,14)(8,3,12)-6,11
3º:16-(9,10,15)(5,14)(4,2,1)(8,7,12)(3,6)-11=13
4º:16-15(9,10)-14-(4,12)(8,5,6)2(3,7,11)-1=13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.14.0
124-112-120-127-122-135

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9)(6,16)(12,8)-10(14,11)(7,13)3,5,4-15-2
4º:(*1,9)16(6,8)12(10,11)14-(7,13)-(3,4)5-(2,15)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m ”n—î
‘–”jŽžŒv 1.56.3
132-120-139-138-128-125-125-126-130

Ú°½‘O”¼3F-39.1(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(6,4)13-14(9,15)(7,10,12)=(1,11)3,5,8=16
2º:(*2,6)-(14,4,13)(9,10,15,12)7-(1,11)3-8,5=16
3º:(*2,6,4)-(14,9,13)12-7(10,15,11)3-1,8-5=16
4º:2,4-6(14,9)(7,13)12,11,3(10,15)-(1,8)-5=16
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.03.4
127-113-126-125-126-123-124-122-123-125

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10(3,18)(9,17)(5,11)16,8(1,14)(4,15)12(2,13)7
2º:6,10(3,18)(9,17)(5,11)16(8,15)(1,14)4,12,2,13,7
3º:6,10(3,18)(9,17)5(11,16,15)1(8,4)14(2,12)(7,13)
4º:(*6,10)(3,18,17)(5,9)(11,16)(1,8,4)(14,15)(7,2,12)13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1200m ”n—î
‘–”jŽžŒv 1.09.9
119-104-110-117-124-125

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(7,*12)-11(5,15)14(3,6)10,4,13-2,16-8-9,1
4º:(7,*12)-11(5,15)(3,14)(6,10)4,13-16,2-8,9,1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.56.4
127-118-124-130-129-130-133-137-136

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-40.6(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(6,14)-(1,2,15)-(7,8)(5,11)13-(4,9)-12,16,10
2º:3,6,14-(1,2,15)=(7,8,11)5,13-9,4(12,10)16
3º:(*3,6)1(14,15)(2,5)11(8,10,12)-9,7,13,4-16
4º:(*3,6)(1,15)(5,12)(2,14,10,11)-(8,9)-(13,4)7,16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.13.2
120-110-115-123-128-136

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11,15)(3,13,14)(2,7)6(1,9)-(5,8)12(4,16)
4º:10,11,15(3,13)(7,14)2(1,6)(5,8,9)-12,16,4
   1’…”n /   2’…”n /   3’…”n




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5‰ñã_7“ú–ÚLAPˆê——

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