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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N12ŒŽ10“ú(“ú) °@
5‰ñ’†ŽR4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅAŠO1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.8
121-109-113-114-113-118

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,3(5,12)(2,11,16)(10,9,15)7,6,14(4,13)-8
4º:(*1,3)(5,12)(2,11)(10,15)-(9,16)7(6,14)(4,13)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒJƒyƒ‰S G3
ƒ_1200m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.11.0
120-108-112-121-121-128

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)(9,13)(3,7,8,16)(2,6,14,15)(1,4,12)5
4º:10,11(3,7,9,13)16(2,8)(6,14,15)(1,4)(5,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ü‰YS
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.47.1
129-125-111-110-112-117-119-119-129

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(2,9,10)-(1,3)-(5,7)6-4,11
2º:10,8-9,2=(1,3)7(5,6)(4,11)
3º:10-8=9-2=(1,6)(3,7)-(5,4)11
4º:10=(8,9)-2-1,6(3,7)(5,4)11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •¼Ü
ŽÅAŠO1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.5
120-110-113-116-114-122

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,8)(7,14)(2,12)(6,9,15)(4,10)(11,5,13)
4º:(*1,3)-(2,6,8)(7,12,14)10(9,15)(4,5,13)11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.5
125-114-127-123-121-126-132-129-128

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*16,4)7(2,13)(8,12)5,15(1,10)6,14-9,11,3
2º:(*16,4)7,2,13-(8,12)-5,15(1,10)-(6,14)-9-11,3
3º:16,4(2,7)-(8,13)(5,12)10,15(1,14)-(6,9,3)-11
4º:16(2,4,7)(8,5)(15,10)-(1,13,14)12(6,9,3)11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.3
120-109-116-121-124-133

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(7,*13)(5,15)-11(9,8,12)6(2,4,14)(1,16)-(3,10)
4º:13(7,15)5(9,11)-8(6,2,12)(1,4,14,16)-(3,10)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.58.3
129-114-130-136-131-132-137-138-136

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï38)
Ú°½Œã”¼3F-41.1(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(5,12)13(3,7)8,14,9-2,11-(10,15)-6=1
2º:4,5(3,12)(7,13)9(8,14)2-11-(10,15)-6=1
3º:4(3,12)7,5,14(9,13,2)11,15,8,10-6=1
4º:4(3,12)-(7,2)(9,5)15,13-(14,11)10,8,6=1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.53.3
131-129-134-134-126-128-122-113-116

Ú°½‘O”¼3F-39.4(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,11(3,7)(8,15)(14,16)(1,6,13)(5,12)-4,9,2
2º:(*10,11)(3,7)(8,15)(14,16)(1,6)(5,12,13)(4,9)-2
3º:(*10,11)(3,7)(15,16)8(14,6)(1,13)(5,12)9-4-2
4º:(*10,11,7)(3,15,16)(8,6)(14,13)(1,12)(5,9)-4-2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.58.4
130-123-140-138-130-130-132-128-133

Ú°½‘O”¼3F-39.3(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(9,12)(5,14)(7,10,11)-3,6-2,4,1-13
2º:(*8,9,12)14(5,7,10)(6,11)3(1,2)4,13
3º:(*8,9)(5,12)7(6,10,14,3)(11,2)1(13,4)
4º:(*8,9)(5,12,3)-(6,7)(1,2)10(13,11)(4,14)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.6
124-113-125-129-129-125-124-121-116-120

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,5(6,15)(4,2,12)(10,17)8(16,14)(1,11)13-(3,9)-18
2º:7,5(6,15)2(4,12)(10,17)8(16,14)1(11,13)(3,9)-18
3º:(*7,5)(6,15)(2,12)(4,17,13)10(8,16,14)(1,11)(3,9)-18
4º:(*7,5)(6,2,15)(4,17,12)(10,13,14)(16,11)(8,1)9,3-18
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.58.5
128-123-134-132-133-132-133-132-138

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï38)
Ú°½Œã”¼3F-40.3(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,5(4,6)8(7,14)(2,13)3(11,9)(10,12)
2º:1(4,5)6-(2,7,8)(13,14)3(11,9)(10,12)
3º:1(4,5)6(2,14,7)8,3(13,12)11(10,9)
4º:1(4,5)-(2,7)(14,6)(3,11,8,12)(13,10)-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.6
119-105-116-127-127-132

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,7)8(4,15)(13,10)(1,6)(2,14)16-11-(12,9)
4º:3(5,7,8)(4,15)(1,13)(6,10)(2,14)16,11,9,12
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ã_‚i‚eE‚f‚P



4‰ñ’†‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –¼ŒÃ‰®“úŠ§


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