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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N12ŒŽ9“ú(“y) °@
5‰ñ’†ŽR3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m [Žw]’è—Ê
‘–”jŽžŒv 1.49.5
128-117-123-128-125-125-120-112-117

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,1,7(2,13)-(3,8)-6,5(9,12)10(15,16)4-11
2º:14(1,7)(2,13)-8(3,6)(5,9)10(15,12)16,4-11
3º:14(1,7,13)2(8,6)(5,12)(3,9)(10,15,16)-4,11
4º:14,1(2,7,13)(5,8,6)(3,9,12)10(15,16)(4,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Žt‘–S
ƒ_1800m (¬)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.52.0
126-116-126-129-126-126-123-121-127

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,8)13(6,16)(9,14)(2,11)(10,12)-(4,1)-5,7-15
2º:(*3,8)(6,13)16(2,9,11,14)(10,12)4,1,5,7-15
3º:3(8,13,5)(6,16)(9,11,14,12)2(4,10,1,15)7
4º:(*3,8)6(2,9,5)(13,16)(4,11,12,15)(7,10,1)-14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒAƒNƒAƒ‰ƒCƒ“S
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.11.2
119-106-113-118-126-130

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*9,16)-(8,15)(4,11,14,13)7(3,12)-10,5(2,1)
4º:(6,*9,16)8,4(3,15,14,13)(11,12)(10,7)(2,1)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰àƒ–‰Y“Á•Ê
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.7
125-120-124-126-117-120-118-113-124

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,12=(2,6)1,10-8,7(5,9)-11,4
2º:3-12=(2,6)-1-10-(8,7)-9,5-11,4
3º:3,12=2,6,1,10,8,7(5,9)(11,4)
4º:(3,*12)=(2,6)(8,1)10,7(5,9)(11,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.2
121-109-114-118-121-129

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(12,*14)3(5,7)(2,15)(8,10,11)(4,6)16(1,9)-13
4º:(*12,14)-7(3,15)(2,11)(4,5,8,6)(1,10,16)9,13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.4
125-117-130-132-124-122-124-132-138

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-5,15(4,6)9,11,7(1,10)8(3,16)12-13,14
2º:2,5,15(4,6,9)(7,11)(1,10)(3,8)16,12(14,13)
3º:(*2,5)15(4,6,9,10)(7,11,1)-8,3(16,13)(12,14)
4º:2,5(6,15)(4,9,10)7(3,11,1)(8,13)(16,14)-12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.9
121-110-117-121-120-130

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)14-(6,8)(12,13)11-5(1,2,9)=3-4
4º:(*7,10)-14-(6,8)-(12,13)11(5,9)1-2=3=4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.2
129-114-118-125-124-120-115-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8(4,13)(11,15)(1,10,14)(2,3)12(7,9)(6,5)
3º:(*4,8)13(1,11,15)12(2,10,14)(3,9)7-5=6
4º:(*4,8,13)(11,15)(1,10,12)14(2,3)9,7-5=6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.49.2
128-117-118-123-121-122-123-119-121

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3,6(1,7,15)12(8,9,14)(4,10,16)(5,11)-13
2º:2-3(1,6)15,7,12,8(9,14)4(10,16)-(5,11)-13
3º:2-3,6,1(15,12)7(9,14)8,16,4(5,10,11)13
4º:2,3,6(1,12)15,7(14,11)(9,16)8(4,5,10)13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.3
123-110-113-119-121-120-121-126

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10(4,7,11)-(2,9)(5,14,15)1(6,12,13)16,8-3
3º:10(7,11)(4,1)(2,9,13)(6,5)15(14,3)(12,16)8
4º:(10,*7,11)13(4,1)2(6,15,9)(5,14)(12,8,16,3)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.58.3
132-123-134-137-129-128-131-132-137

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2,7-(3,5,6)(10,9)8,4
2º:1,2(5,7)-(3,6,9)(10,8)-4
3º:(*1,2)(7,8)5,9(3,4)(10,6)
4º:1,2(5,7,8)9-(10,4)3,6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.2
119-107-113-124-128-141

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,10)12(4,11,13)16(2,15)14-(3,5)8,9-7,6
4º:(*1,10,12)-4,11(2,16,13)14,15(3,8)-5-(7,9)-6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒŠƒQƒ‹ƒXƒe[ƒNƒX



4‰ñ’†‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†“úV•·”tE‚f‚R


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