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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N7ŒŽ30“ú(“ú) °@
2‰ñ¬‘q2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m [Žw]’è—Ê
‘–”jŽžŒv 1.47.8
124-114-124-121-119-122-119-116-119

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,1,9(5,3,6,10)-4-8-2
2º:(*7,1)(5,9)(3,10)6-4-8-2
3º:(*7,1)(5,9)(6,3,10)4,8-2
4º:(*7,1)(5,9)6(3,10,8)4-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ²¢•ÛS
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.7
118-105-112-115-112-115

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.3)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)13(1,16)(11,14)4(3,15)(7,8)12(5,10)6
4º:(*2,9)(1,13,16)(3,4,11,12)14(7,8)15,5(6,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •s’m‰Î“Á•Ê
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.46.3
124-113-117-113-115-122-120-117-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-2,6(1,11)(3,7,8)4,5,9
2º:10=2,6(1,11)(3,8)(4,7)-(5,9)
3º:10=(2,6)8(1,11)(3,7)(4,5,9)
4º:10=2,6,11(1,8)3(5,7,9)4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‹¿“å“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.7
070-109-115-123-125-124-125-125-131

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(6,*7)3(1,2)-4-9,5,10,8
2º:7,6,3,2(1,4)-9,5(8,10)
3º:7(6,3)(1,2)9(5,4)8,10
4º:7(6,3)(1,9)2,8,5(4,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.08.1
118-105-111-117-113-117

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,14)(11,15)(3,17)16(7,8,12)(4,9)(6,18)-(5,10)-(1,13)
4º:2,14(3,11,15)17,7(16,12)(4,8,9,18)(5,6,10)-(1,13)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.9
069-106-118-127-124-122-126-132-135

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(2,3)(7,15)(6,9)(4,14)11-16,8,10-12,5-1
2º:13,3(2,7)(6,15)9(4,14)11,8,16,10,5,12-1
3º:(*13,3)(15,11)7,9(2,6)(4,14)10,8(12,16)5=1
4º:(13,*3)-(7,11)15(2,4,6,14)(12,8,16,9,10)=5-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.7
122-112-116-118-120-119

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*5)-(2,4)-7(8,9)=1=6
4º:(*3,5)(2,4)7,8-9=1=6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ‹ãBŽY[Žw]”n—î
‘–”jŽžŒv 1.11.6
123-109-114-123-123-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,17)-11-4(6,13)(3,2)(1,8)5,15-9,14-(10,16)=12
4º:(*7,17)(11,6,13)(4,2)3-1,15(8,5)=(9,10)-(14,16)=12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 1.59.8
126-111-113-125-122-121-119-119-118-124

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,11(2,17)(7,13)(1,6)(10,16)(4,9)-12,5,18,8,14,15
2º:3,11(2,17)(7,13)(1,6)10(4,9,16)-12-(5,18)(8,14)-15
3º:3,11-(2,17)(7,16)(1,10)(13,9)4(6,12,14)(5,15)(8,18)
4º:3-11(2,16)17(1,7,10)9(12,14)(13,15)6(4,8)(5,18)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.1
122-109-116-120-124

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,13,14)2,5(4,8)(6,7,10)9,11-3,1
4º:(12,*13)(2,5,14)8,6(4,10)(9,7,11)-3,1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.8
070-108-119-126-126-125-128-130-136

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8,9,5(6,15)12(2,4)16(11,13)1=14-3-10
2º:(*7,8)9,5(6,15)12(2,4)(16,13)11,1=14,3-10
3º:(*7,8)9,5,6(12,15)4(13,1)16,11,2,14-3=10
4º:(7,*8)9-6(4,5,12)(16,13)(11,1,15)14,2,3-10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.2
122-107-116-118-112-117

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,6,1,2,3,4
4º:5,6(1,2)3,4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒCƒrƒX‚r‚cE‚f‚R



1‰ñŽD–y2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒNƒC[ƒ“‚rE‚f‚R


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