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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N5ŒŽ28“ú(“ú) °@
3‰ñ‹ž“s12“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö äož`“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.1
121-107-126-128-128-128-125-128-130

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6-10,13-(9,11)-2,12,3,16(5,8)(4,15)7,14
2º:1-6=10,13-(9,11)-(2,12)3,16,8,5,15(7,4)-14
3º:1-6(10,13,15)(5,11)(12,16)(9,2,8)(3,4)7-14
4º:(*1,13,15)10,11(6,12,16,4)(5,2,8)9,3,7=14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”’“¡Ü
ŽÅD1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.33.5
121-106-117-124-122-116-112-117

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,2(3,13)(9,14)(4,6,10)11(1,5,15)12,8
4º:(*7,2)(3,13)(9,14)(4,11)6(1,10,15)(5,8,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÀ“yéS
ŽÅDŠO1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.19.8
121-107-108-110-117-116-119

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-14(1,16)9(4,5)(12,15)(7,11,10)-6,8,3,13
4º:2,14,1,16(4,5,9)(7,11,10)(12,15)6(3,8)-13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “Œ‘å˜HS
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.50.4
122-108-122-122-127-130-126-121-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,12,6-13(2,7)14(3,16)10(5,11)9,4,8-15
2º:1,12-6-13,2,7,14(3,10,16)(5,11)(4,9)8-15
3º:1(12,6)(10,13)(2,7,14)(3,5,9)16(4,11)8,15
4º:(*6,13)(1,14)10(7,9)2(16,15)(3,12,5)(4,11)8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅD2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.8
123-115-128-123-120-119-113-116-120-121

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,9,7,12-(2,11)8,5,10,1-(3,4)
2º:(*6,9)7,12-(2,11)(5,8)10,1,3,4
3º:(*6,9)7(2,12)(5,11)8-10,3,1-4
4º:(*6,9)-(2,7)(5,11)8,12,10(3,1)=4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅDŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.9
122-111-113-118-117-116-119-117-126

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,7)=18,14(2,5,16)11(4,10,17)(13,12,15)6,8(1,3)
4º:(*9,7)=(18,14)16(2,11)(4,5,10)17,13(12,15)6,8,1,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.2
124-113-126-123-132-130-131-126-127

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*12)16,3(10,13)11(2,5)8,6(7,14)15,9,1
2º:(*4,12)(16,11)(3,13)10(2,5)(6,8)-(7,14)(9,15)-1
3º:(*12,11)16(4,13)(10,5)3(2,8)14(6,1)15(7,9)
4º:12,11(16,13,1)(4,5)(3,2,8,15)(10,14)(6,9)7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.8
123-107-115-120-125-128

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)7,12-(1,15,16)(9,10)5(14,8)(6,13)11=4
4º:2(3,7)12(1,15,16)5(9,10)6,8,11(14,13)=4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD2000m [Žw]”n—î
‘–”jŽžŒv 2.02.3
127-115-129-127-127-125-121-118-114-120

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,16,8,7,12,3,4(2,15)10(5,9)11(6,13)-14
2º:1,16,8(7,12)(3,4,15)(2,10)(5,9,11)(6,13)14
3º:1,16,8(7,12)4(3,15)(10,13)11,9(2,6)5-14
4º:(*16,8)(1,12)(7,4)13(3,10)(9,15)(2,11)6,5,14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅDŠO2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.28.0
122-116-120-139-131-119-125-124-120-123-117-124

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:18,14(8,13)(10,17)(7,9)(12,16)5,6,4(1,2,15)-(3,11)
2º:18,14(8,13)(10,17)9,6(7,12,16)5,4(1,2,15)-3,11
3º:(*18,13)(17,6)8(14,9,12)7(10,5)(1,4)(3,15,16)2,11
4º:18,6(13,12)(8,9)(7,17,5)(1,10,4)15(3,2)14(11,16)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.4
123-109-119-127-126-126-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(9,14)(6,11)(16,15)7(10,13)(1,3,8)12=(2,5)
4º:4(9,14)(6,11,16,15)(7,10,13)(3,8)(1,12)(2,5)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž12“ú–ÚLAPˆê——

10R¬Ñ‘¬•ñ “Œ‹ž—DxE‚f‚P


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