TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N4ŒŽ30“ú(“ú) °@
2‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.12.0
071-111-125-128-128-128-125-124-126-126-128

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(7,13)(2,8,9)(6,12)-(1,10)3,15-11-5-14,16
2º:4-(7,13)(8,9)(2,12)6,10,1,3,15,5,11=14,16
3º:(*4,13)9(7,8)10,12(2,3)6(15,5)(1,11)-16,14
4º:(*4,13,9)(8,10)(12,3)5(2,15)11,7,6,1,16,14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒC[ƒgƒs[S
ŽÅA1800m (¬)–Ä(Žw)”n—î
‘–”jŽžŒv 1.47.4
130-115-116-123-125-124-116-110-115

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(9,17)(2,6,10,16)18,7,5,12(3,13)(4,8)15,11,14
3º:(*1,17)16(9,10)(2,18)(6,7)(5,12)(13,11)3,4(8,15)14
4º:1,17,16(9,10)18(2,6,7)(5,12,11)(3,13)4(8,15)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ÓtS
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.1
124-107-110-114-112-114-120

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,11(3,7)(1,4,5,6)-(2,10)8
4º:9,11(1,3,7)(2,4,5,6)(10,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö w”n“Á•Ê
ŽÅA2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.25.9
132-116-124-125-120-119-121-121-122-117-121-121

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-3,6(1,11)5(4,10)-12,8-2,9
2º:7=3-(1,6)-(5,11)(4,10)(12,8)-2-9
3º:7=3,1,6(5,11,8)(4,10)2,12-9
4º:7=(1,3)6(5,8)(4,11,10)(12,2)-9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.39.1
125-111-123-129-128-127-121-127

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,14(4,12)7(2,11)9,13(3,6,10)-8,1
4º:(*5,14)(4,12)7(2,11)(9,10)(3,6,13)8,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.7
125-115-124-130-125-118-120

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,9(5,11)7,12(3,13)(2,4,15)(8,10)14,6,16
4º:(*1,9)(5,11)(7,12)(3,4,13)15(2,8,10)14,6,16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.1
126-112-117-117-122-116-114-117

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,5(1,10)(2,12)4,3,7,11(9,8)
4º:6,5(1,10)(2,12)(3,4)(11,7,8)9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2300m (¬)[Žw]”n—î
‘–”jŽžŒv 2.21.5
070-114-123-132-130-128-131-126-121-112-111-117

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï38.9)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(3,12)16(2,6)8(1,5,14)(4,13,15)9,10,7
2º:11(3,12)(6,16)2,8(1,5)14,4,13(9,15)-10-7
3º:11(12,16)3,6(2,8)(5,14)1,13,4(9,15)10,7
4º:(*11,12,16)(3,6)(2,8)(5,14)1,13(4,9,15)(10,7)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.34.3
125-112-115-119-119-114-117-122

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(14,16)(3,6)(2,5,15,18)(1,4,7)(10,12,13)17-(11,8)
4º:9,14(3,16)6,18,5(2,7)15(1,4)(10,12)-17-8,13-11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.19.6
072-111-111-122-128-124-128

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,14)-9,15(11,13)-2-(4,8)1(3,7)16(6,10)-5
4º:12,14(9,15)11,13-2-8,4,7,1(3,16)(6,10)-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.7
127-111-121-128-133-127-124-126

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(8,10)(3,9)(2,7,12)-15,14(4,13)1-11-5
4º:6(8,10)(3,9)(7,12)2(4,15,13)1=11-5=14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.8
126-115-121-126-126-126-128

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,14(2,10)(7,13)5(4,6,15)3,1(8,16)9-11
4º:12,14(2,10)(5,13)(7,15)6,4,3(1,8)9(11,16)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ‹ž“s4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “VcÜitjE‚f‚P



1‰ñVŠƒ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’JìŠxƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å