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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N3ŒŽ12“ú(“ú) °@
2‰ñ’†ŽR6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.6
123-110-120-123-120-130

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12(3,6,16)(1,5,10)(4,9)(7,14)(8,15)(2,13)
4º:11,12,16,3(6,10)(1,5)(7,4,9)14(2,8)(13,15)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†ŽR–Ä”nS G3
ŽÅA1800m (‘Û)–Ä[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.49.4
129-123-126-124-122-121-118-113-118

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,11)(4,16)(1,2,6)14(3,13)(8,12)(10,9)(5,15)
2º:7,11(4,16)(1,2,6)-(8,3,14)(5,12,13)9,10,15
3º:7,11(4,16)(1,2,6)(8,3,14)(5,13)(12,9)(10,15)
4º:(*7,11)16(4,6)(1,2,14)(8,3,13)(5,12,9)(10,15)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “Œ•—S
ŽÅAŠO1600m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.36.7
129-122-125-125-124-119-111-112

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*4,5)(7,10)8,2,6,9,3,1
3º:4,5(7,10)8(2,9)6,3,1
4º:(*4,5)(7,10,8)(2,9)(6,3)1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –[‘“Á•Ê
ŽÅAŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.1
120-109-113-115-115-119

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,10(1,12)9,3,2(7,14)4(5,15)(8,13)(11,16)
4º:(*6,10)(1,9,12)3(2,14)(4,7)(8,5,15)(13,11,16)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.9
127-120-134-135-127-126-126-126-128

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,13(3,14)(4,15)(2,10)(1,5)(7,12)6(8,16)11
2º:9-13(3,14)(4,15)(2,5,10)(1,7)12(6,16)(8,11)
3º:(*9,13)(14,15)(3,4,7)(2,5,10,11)(16,1)12-(8,6)
4º:9,13(3,4,15)(2,14,7)(5,10)(16,11)-(8,1)6,12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.2
120-107-113-121-126-135

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7,13)(1,3,8)(10,16)14(11,2)(9,15)(4,12)6
4º:(*5,7,13)1,3,11(8,16)(9,10,2)(14,15)(4,12)-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.02.0
126-113-124-128-129-121-120-121-116-122

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-7(6,9)(10,12,11)(2,3)(1,4)-8
2º:5-7(6,9)(10,12,11)(2,3)(1,4)-8
3º:5(7,11)(6,10,9)(2,12,3)4(8,1)
4º:5(7,9)(6,10,11)3(2,12)(1,4)8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2200m [Žw]”n—î
‘–”jŽžŒv 2.16.1
128-114-124-126-127-125-129-129-120-117-122

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-15,6(4,8)(11,12)(7,16)9,14,5,13,2,1,3
2º:10-15-(6,4)8(11,12)16(7,9,14)-(5,13)(2,1)3
3º:10,15(6,4)(11,8,12,16,13,2)(7,9,14)1,5,3
4º:(*15,12)2(10,8)13(6,4)(9,16)(11,1)(7,14)3,5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.9
128-117-132-137-130-125-133-127-130

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï40.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(3,15)(2,7)13,12,4(1,11)(5,14)6(10,16)8
2º:9,15,3,7,2,13(4,12)(1,5,11,14)(6,10)8,16
3º:(*9,15)13(3,12)7(2,5)4,11(1,10)14,6(8,16)
4º:9(15,13,12)(3,2)(7,5)4(1,10)6-(8,11)16,14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.6
125-114-121-120-124-132

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,9,1)(15,11)(5,8,13)(4,6,2,10)-3-16-7=14
4º:(*12,9)1(5,8)11-4(3,15)(2,13,10)(6,16)=7=14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.6
132-126-134-132-126-125-126-126-129

Ú°½‘O”¼3F-39.2(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï40.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,11,12(7,8,9)10,3,5,4,1-2
2º:6,11,12,7(8,9)(3,10)-4(5,1)-2
3º:6(11,12)7(3,9)10,8(4,1)2-5
4º:6,12(7,11)3(4,10,1)-2,9-8,5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.9
122-110-117-123-124-133

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,8,14(1,11,12)10(2,16)(3,5,15)-(13,7)-9,6
4º:4(8,14)(1,12)10,16(2,11)3(13,5,15)-7,9-6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñã_6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒtƒBƒŠ[ƒY‚qE‚f‚Q



2‰ñ’†‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒgƒŠƒgƒ“ƒXƒe[ƒNƒX


£ã‚Ö

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