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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N3ŒŽ5“ú(“ú) °@
2‰ñ’†ŽR4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.7
127-115-115-121-119-118-114-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7(1,2,13)(5,6)4,9,11,8(10,14)3,12
3º:(*7,13)(1,6)5(4,9,3)2(11,14)(8,10)12
4º:(*7,13)6(1,3)(5,9)(4,11,14)(2,10)8,12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –í¶Ü G2
ŽÅA2000m (‘Û)(Žw)”n—î
‘–”jŽžŒv 2.03.2
124-114-128-132-134-127-123-119-114-117

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,9(2,12)4(1,3)(8,11)(5,7)-6
2º:10,9(2,12)4(1,3)(8,11)(5,7)-6
3º:10(9,12)7(2,4)(3,11)(1,8)5,6
4º:10(9,12)7(2,4,3,11)(1,8,5)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ã‘S
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.53.8
125-116-127-135-130-127-125-124-129

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,4,11,13(6,9)15,10,16(2,12)7,14(3,1)-5
2º:8,4,11(6,9,13)15(10,16)(2,7,12)(3,14)1-5
3º:(*8,4,11)13(6,9,15)(2,10,16)12,14(3,7,1)5
4º:(*8,4)(6,11,13)(9,15)(2,16)(10,14,12)(3,7)(5,1)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’ª—ˆ“Á•Ê
ŽÅA2500m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.36.1
068-119-128-127-129-133-133-129-121-119-119-114-122

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8,4,10(2,5)-1,3,9-6
2º:7(4,8)10(2,5)(3,1)9-6
3º:(*7,8)(4,10)5(2,1)(3,9)-6
4º:7(8,10)4,1(2,5,9)3-6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.4
124-110-118-119-121-120-125-123-120-124

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-8(2,9)(3,14)(6,15)(4,10,11)(5,13)12-7,16
2º:1=8,9,2(3,14)(6,15)4(10,11)5,13-12-7,16
3º:1,8(2,9,14)3,15(4,6)11(5,10)13,12,7-16
4º:(1,*8,9,14)(2,3,15)(4,6)(11,12)(5,10,13,7)-16
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.9
126-114-126-130-128-128-129-132-136

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,13(10,14,16)-3(12,15)5,11-(2,7,9)6(4,8)
2º:1(13,16)14,10(3,15)(5,12)11-9(2,7)8(4,6)
3º:(1,*13,16)(3,10)12(5,14,9)11(4,8)15(2,6)-7
4º:(*13,16)(1,3,12)5(4,10,9)14(11,8)(2,6)-15-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.3
121-114-117-120-122-129

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(8,15)(2,9,13)(5,12)(10,14)6-4-11,3-1
4º:7(8,15)13(2,5)9,10(6,12)4-3,11,1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.50.2
128-118-123-127-124-125-121-117-119

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,10(1,12)(8,15)(7,16)-9(4,14)(3,13)(5,11)-6
2º:2,10(1,12)(8,15)(7,16)-9,4(14,13)3,11,5-6
3º:2,10,12(1,15)(8,16)7(9,13,11)(4,3,14)5,6
4º:2(10,12)(1,15)8(7,16)(9,11)(13,14)3(6,5)4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.57.7
125-115-137-136-130-131-132-135-136

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.3(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,7,9(4,12)(3,11,13)-16,15-(5,8)-(6,14)-10,1
2º:(*2,7,9)12(4,3)11,13-15,5,16-6,8(10,14)-1
3º:2(7,9,12)13(4,3)11,5(15,6)=10-(1,16)14=8
4º:2,9,4(3,12,13)11-6(7,5)15,10=(1,16,14)=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.5
120-110-118-125-125-127

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,15)7(6,16)(4,10,14)-(2,8)5-9,11,3,1-13
4º:12(15,7,16)6(4,10)14,8(2,5)9-3,11,1-13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.57.4
128-118-129-129-128-131-137-134-140

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-41.1(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,16)-14(9,15)-(6,2)(5,12)8(11,10)4,1-7-3
2º:(*13,16)=14(9,15)2,6(5,12)8(11,10)4,1-7,3
3º:13,16-(2,1)14,15(9,5)(11,12)(8,4)10(6,3)7
4º:(*13,1)(14,16,2)-(9,15)(11,5,4)(8,12)(3,10)6,7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñã_4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘åãéƒXƒe[ƒNƒX



1‰ñ¬‘q8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘¾É•{“Á•Ê


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