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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N3ŒŽ4“ú(“y) “Ü@
2‰ñ’†ŽR3“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.4
123-108-114-118-120-131

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9)(10,14)2(4,6,15)(7,5,16)(12,13)11,3=8
4º:(*1,9)2(10,14)(4,6)-(7,5,15,16)11(12,13)3=8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒI[ƒVƒƒƒ“S G3
ŽÅAŠO1200m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.08.3
119-108-109-115-113-119

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*7)8(2,3,16)(1,4)(5,9)(11,12)10(14,13)15
4º:(*6,7)8(2,3)(16,4)1(5,9)(10,11,12)14-15,13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒXƒsƒJS
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.49.0
128-126-128-126-117-120-118-111-116

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9(7,6,10)1,4,2,5-3
2º:8,9(7,6)10,1(2,4)5,3
3º:1,9(8,6)10(7,2,4)5-3
4º:1(9,6)(8,2,10)4(7,5)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰©”~Ü
ŽÅAŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.37.2
130-127-127-120-119-120-112-117

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,8(3,5)(2,7)-1,6
3º:4,8(3,7)(5,2)1,6
4º:4,8(3,7,2)(5,1)-6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.8
124-115-131-131-130-124-127-123-133

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(4,14)2,13(1,8)7(5,12)(3,11)-16,15,9-6
2º:10(4,14)2(8,13)1,7(5,12)(3,11)-(16,15,9)=6
3º:9-10(2,4)(8,14,13)(1,5,7,12,15)3(16,11)-6
4º:9,10-(2,4)(8,14)(1,5,7,12)(13,15)(16,3)11-6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.7
123-110-119-126-121-128

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,8)9(2,4,6)5(7,10,11)14,15(13,16)-12
4º:1(3,8)9(2,4,6)(7,5)(10,14)(13,15)16-11,12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.6
127-116-126-130-127-128-125-125-132

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-9(2,8)1-3-(6,5)7
2º:4-9(2,8)1-3,6-5,7
3º:4,9(8,1)2,3-6-7,5
4º:4(9,1)(2,8)-3-6,7,5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.3
128-111-119-122-126-125-131-129-123-119

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-7-15,8-(2,16)-(1,3,12)(5,13)4(10,11)(6,9)
2º:14=7-15-8(2,16)(1,12)3(5,13)4(10,11)(6,9)
3º:14=7=15(16,12)8(2,1,4)(10,5)(13,9)3(6,11)
4º:14-7-(15,12)4(2,16)1,10(5,9)-8(13,11)3,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.14.1
122-114-118-126-129-132

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,12,15(9,5,14)6,3,7(10,11)-2=(8,13,4)-1
4º:16(12,5)(9,6,15)14(3,7)-11-(10,2)-8,13-(1,4)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.0
126-112-134-135-129-132-132-129-131

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-1,12(6,13)(9,15)7(10,16)-(11,14)=8,5,2-4
2º:3,1(6,12)(9,13)(7,15)(10,16)(11,14)=(8,5)-2-4
3º:3(1,12)6(9,13)(7,15)16(11,5)10,14-(2,4)-8
4º:(3,1,*12)(13,15)(6,9)(5,16)7-11-(14,10)2,4-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.4
120-107-116-124-126-131

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,7,11,16(9,14)-10(2,4,13)-15,1,5-(6,8)-12
4º:3(7,11)-(9,14,16)(2,10)(4,13)(1,15)-5(6,8)-12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.3
124-114-127-136-135-131-134-133-129

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9,13(2,5,10)8-(4,11,15)6,1,12-16-14-3
2º:7,9,13(2,5,10)8,4(11,15)(1,6)12-16-(14,3)
3º:(*7,9)(2,5,13,15)6(4,10,12)8(1,11,3)14,16
4º:(*7,9)(5,13,15)(12,6)(2,4,3)10(1,8,11)14,16
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñã_3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ`ƒ…[ƒŠƒbƒvÜ‚f‚R



1‰ñ¬‘q7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘èÛ“Á•Ê


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