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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N1ŒŽ21“ú(“y) °@
1‰ñ’†ŽR6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅC2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.03.9
129-113-139-129-132-121-122-119-115-120

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,11)-10(13,16)(1,14)12(3,7)(2,4)15-6,5,9
2º:8,11,10,16(13,14)(1,12)-(3,7)(2,4,15)6(5,9)
3º:8,11,16,13(10,14,15)(1,12,7)(3,4)(2,6)(5,9)
4º:(*8,11)16(13,14,15)(12,7,4)(10,1,3,6)9,2-5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒJ[ƒoƒ“ƒNƒ‹S
ŽÅCŠO1200m (¬)[Žw]•Ê’è
‘–”jŽžŒv 1.08.5
118-104-110-117-115-121

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,10)(9,12)11(7,6,5)(1,8)(2,3)
4º:4(9,10,12)(7,11)(6,5)1(2,8)3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰ˆ©Ü
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.1
126-116-135-132-118-122-129-132-131

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,12,5(10,14)(4,16)1,15,6,13,2(11,8)-9-3
2º:7,12,5(10,14)(4,16)1(6,15)(2,13)(11,8)-(3,9)
3º:(*7,12)(16,14,4)(1,5,6,13)(10,15)-2(11,8)-3,9
4º:7(12,16,14)(5,4)(1,6)(10,13)(11,2)(3,15,8)-9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Žá’|Ü
ŽÅC1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.48.3
122-125-118-125-118-120-119-117-119

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-4(5,6)2(3,9,10)-12,7-8,13,1-11
2º:14,4,5(2,6)3(9,10)(7,12)-8,13,1-11
3º:(*14,4)5(2,6)3(7,9,10)12(1,8,13)-11
4º:(*14,4)(2,5,6)3(9,10,12)7,8(1,13)11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.2
120-103-111-121-123-134

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,11(1,8,16)9(3,10)14,12(2,4)15-(5,13)7
4º:6,11,1(3,9,8,10)16(2,4,14)(12,15)(5,13)7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.56.6
130-128-135-132-122-121-123-134-141

Ú°½‘O”¼3F-39.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,12(3,10,16)6,15,1,2,7(11,8)(14,5)13,4
2º:9,12,10(3,6,16)15,1(2,7)(11,8)(14,5)-13-4
3º:(*12,10,2)(9,3,6,16,8)15(1,11,7,5)14,13-4
4º:(*12,10)2,3,8-(9,6,16,15)(1,11,14,5)(7,13)4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.6
122-106-116-129-129-134

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7,8,16,14,9-(5,15)6(12,13)=3-(1,11)2=10
4º:(4,*7,8)16,14,9-(5,15)13(12,6)-(3,1)-11-2=10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.5
127-111-116-118-118-120-121-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,*3)(4,10,11)(1,13)(8,14)(9,12,15)(7,16)5-6
3º:(*2,4)3-1,10(8,11)(12,13)9,14(7,15)(6,16)-5
4º:(*2,4)1(3,14,15)10(11,13)(12,16)(8,6)(9,7,5)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 2.00.0
133-121-136-141-138-132-135-133-131

Ú°½‘O”¼3F-39.0(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,12)-(2,11,15)(3,14,16)9,4-1-5-7,10-13=6
2º:8,12,2(11,15)(3,14,16)9,4(1,5)-7-13,10=6
3º:8(11,15)(2,12,16)(14,9)5,4-(3,13)(1,10)7=6
4º:8,11(2,15,16)(14,5)9(7,4)12(3,13)(1,10)=6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.8
118-104-114-126-128-138

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(4,5)(16,8)(11,14)-15,9,6,3,12,7-13,10,1
4º:2(4,5)(16,8)-(11,14)(9,15)-3-7-(6,12)-(13,10)-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.57.4
130-122-139-136-126-124-129-132-136

Ú°½‘O”¼3F-39.1(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9(6,7)(4,12,13)15,10,16(2,5)-1,14,3,11
2º:8,9(6,7)13(4,12)15(10,16)(2,5)(1,14)(3,11)
3º:(*8,9)13(6,12,7,16)15(4,10)-(2,5)-(14,11)3-1
4º:(8,9,*13,7,16)(6,12)10,15,4,2,5(14,11)3=1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.2
118-107-117-122-129-139

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9(5,16)(14,15)12(1,13,4)7(6,3)=(2,11)
4º:8(9,16)5,15,14(12,13,4)1,3(6,7)-(2,11)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‚·‚΂éƒXƒe[ƒNƒX



1‰ñ’†‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†‹žƒXƒ|ƒjƒ`Ü


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