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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N1ŒŽ15“ú(“ú) °@
1‰ñ’†ŽR5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅCŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.14.3
124-118-132-123-119-121-119-122-121-122-122

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-3(6,13)5,7(1,8)9,14(4,12)-(10,11)15
2º:2(3,6,13)5,7-1,8,9-14-4,12-(10,11)15
3º:13(2,6)(3,5)(7,1)9,8(4,14,12)-(10,11)-15
4º:(13,*2,6)(3,5)(7,1)(9,8,12)14(4,11)10-15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž¬”t G3
ŽÅC2000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.02.5
126-112-131-121-126-122-124-122-120-121

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,14,15(3,4)(1,10,9,12)(2,11)(5,8)(7,6)
2º:13,14,15(3,4)(1,10,9)12(2,11)(5,8)(7,6)
3º:(*13,14)15(3,4)12(1,10,9)8(2,11)(7,5,6)
4º:(*13,14)(3,4,15)12(1,10,9,8)(2,5,11)(7,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒjƒ…[ƒCƒ„[S
ŽÅCŠO1600m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.33.5
127-110-114-117-118-116-113-120

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*9,11,14)(2,7,15)(3,8,10,13,16)(6,12)-5(1,4)
3º:9(11,14)(2,15)(13,8)(3,16)(6,7,10)-(1,12)5,4
4º:(9,*11)(2,14,15)(3,13,8)(7,16)(6,10)(1,12)4,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰tS
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.8
118-106-109-116-122-137

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-(10,6)1-(11,15)(4,7,8)16(5,2)14-(12,13)9
4º:3-(10,6)-(1,15)(11,8)16(4,7,2)(5,14)(12,13)9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.55.1
130-118-130-130-121-123-127-129-143

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,12,14(7,16)9,4,13(2,15)8,11,5-6,10-3
2º:1,12,14(7,16)9,4,13(2,15)(8,11)5,6,10-3
3º:1(12,14)16(7,9)(4,13,11)(2,15,5)6-8-10-3
4º:1,12,14(9,16)(7,4,13,11,5)(2,6)-15(8,10)-3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.3
120-104-114-123-127-135

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,10(1,12)15(2,6,16)(8,11,9)14(5,7)(3,13)
4º:4,10(1,12)15,2,6(8,16,9)(11,14)-(5,7)(3,13)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅCŠO1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.6
118-103-114-118-122-121

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-1,16,5(4,10)(11,13)-7(3,15,6,14)=2(9,8)
4º:12,1,16(4,10)(5,11,13)(6,14)(7,3)-15-(2,9)-8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.0
126-107-120-120-125-121-122-119

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(1,5,8,12,*14)(7,9,15,16)(4,13)10(2,11)(3,6)
3º:(*5,8)12,14(1,7,9)(4,10,15)2,16(3,13)11
4º:(*5,8)12(1,7)14,4(9,15)(2,10,16)(3,11)13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.1
120-105-117-124-125-130

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,2-4(12,16,9)7,14,6,13(3,10,11)-(8,1)-5
4º:15,2(7,4,12)(16,9)(13,14)(10,6)(8,11)(3,1)-5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.59.1
130-122-140-138-131-129-134-133-134

Ú°½‘O”¼3F-39.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,10(11,13)(3,15,16)(4,8)5,14,1,6-(7,9)12
2º:2,10(11,13,16)(3,15)8,4,14,5,1,6(7,9)12
3º:2(10,11)13(3,16)8(4,14,15)-1-(5,6)12-(7,9)
4º:2(10,11)(3,8,13,15)16(4,6,14,1)5,12-(7,9)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.57.5
129-122-133-135-134-127-131-130-134

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,13(4,15)14-3(8,12,10)-(6,5)(1,7)16-(2,9)
2º:11,13(4,15)14,12(3,10)8,6(1,5)-7,16-(2,9)
3º:11(13,15)(4,12)10(3,14,6)(8,5)-1-2,7(9,16)
4º:11(13,15)(4,3)6,14(8,10,5)12,1,2-9-(16,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.4
123-107-118-127-126-133

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(14,15)(8,16)(4,9)(7,13,12)1,6(3,10)-5,2
4º:11(14,15)(8,16)4(13,9)(1,12)(7,3,10)6,5,2
   1’…”n /   2’…”n /   3’…”n




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