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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2017”N1ŒŽ5“ú(–Ø) °@
1‰ñ’†ŽR1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅCŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.0
126-113-110-110-114-119-122-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*6,16)(5,7,8)11,4(2,3,9,15)13,1,10,12,14
3º:6-11,5,16,7,8(2,15)(1,4,3,9)-13,10,14,12
4º:6-(7,5)(2,11)(8,16,15)1(4,3,9)(14,13)(12,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†ŽR‹à”t G3
ŽÅC2000m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.00.6
124-110-127-118-125-120-115-120-123-124

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,11(2,13)10,7(1,12)(5,8)3(4,9)
2º:6(2,11)-13-10-7,1,12(5,8)3,9,4
3º:6,11(2,8)10,13,7(1,12,3)5(4,9)
4º:(*6,11)(2,8)(10,7)3(13,1,12)(5,9)4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö µ•ŸS
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.7
127-118-129-127-122-121-129-132-132

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8(4,13)(5,11)(3,9)-(6,10)-(2,12)-1
2º:7,8,13,4(5,11)3,9(6,10)=(2,12)-1
3º:(*7,8)13(4,5)3(6,11,9)10-12-(2,1)
4º:(*7,8)4(13,5)3,6-(11,9,10)(12,1)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒWƒ…ƒjƒAƒJƒbƒv
ŽÅCŠO1600m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.34.7
124-107-111-117-123-124-120-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3(9,11,12,15,16)14(5,7)(4,10,13)(1,8)6-2
3º:3,11,9,12,5(7,16)15(14,10,13)(8,2)(4,1)6
4º:3,11(9,12,16,15)(5,7)(14,10,8,13)(4,1,2)6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.55.5
129-120-129-132-126-126-130-132-131

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,6)9,15,11,12(7,8)14-(3,10)(4,5)-(1,16)-13
2º:2(6,9)(11,15)(7,8)12,14(3,10)(4,5)=(1,16)-13
3º:(*2,6,9)15(8,12)(11,14,4)(7,10)5,3,16,1-13
4º:2(6,9)(8,15)(14,4,12)(7,10)(11,1,16,5)3-13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅCŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.15.3
126-119-127-128-124-121-124-120-119-121-124

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16-12(7,13)(6,11)15,5,9(4,10)(2,8)3,1,14
2º:16-12(7,13)(6,11)(5,15,9)(4,10)(2,8)3-(1,14)
3º:16(12,7)13(5,6,11,9,8)(4,15,2,10)3(1,14)
4º:16(7,13)(12,6,11,9,8)5(4,2,10)3(1,15,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.0
127-123-135-136-131-120-125-129-134

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,5(4,11)(8,10,13)(12,16)(6,3,14)9,2(15,7)
2º:1,5-(4,11)(8,10,13)(12,16)(6,3,14)(9,2)(15,7)
3º:(*1,5)11(13,7)(4,12,16,14,2)8(10,6,3)9-15
4º:(1,*5)(4,11)8,13(12,7)(10,16)(6,14,2)(9,3)-15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m [Žw]”n—î
‘–”jŽžŒv 2.03.6
128-116-136-126-127-120-119-120-119-125

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4)11(2,14)(5,15)(6,9)10,12(8,7)-16,13,3
2º:1,4,11(2,14)5(6,9,15)12(8,10)7(16,13)3
3º:1(4,11,14)(2,5,15)(6,12,9)(8,10)(7,13)16,3
4º:(*1,4)(11,14)5(12,15,10)(2,6,9)8(7,13)16=3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.6
118-105-114-122-128-139

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,4,10,14(6,13)1(8,15)7,16,3,9-2-12-5
4º:11,4,10(1,14)13,15(6,7,16)8-(3,9)-(2,12)-5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.58.6
128-122-137-139-128-126-133-135-138

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï38)
Ú°½Œã”¼3F-40.6(¸×½•½‹Ï40.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,16,10,15-13-(9,7)(11,3)-(6,1)-4,2-14-5,12
2º:(*8,16)10,15,13-(9,7)3,11,1,6,4-2-14-5-12
3º:(*8,16)10,13(3,4)(15,7)1-9-6(11,2)-(14,5)-12
4º:(*8,16,4)10,13(15,3)-(9,7)1-(14,2)(6,5)-11=12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.58.2
130-126-132-134-129-131-129-131-140

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï38)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï40.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,16,15)13,7(2,9)3,8(1,5,12)11,6-4
2º:14(16,15)(7,13)(2,9)-3(8,12)1(5,11)-6=4
3º:(*14,16,15)13(7,2)12(3,9,6)(1,5,11,8)-4
4º:(*14,16)(15,13)(7,2,3)(12,6)(1,11)-(5,9)4,8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.1
117-106-117-129-127-135

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2(10,11)(5,3,13)(4,15)16-7-(6,12)-(8,9)=14
4º:1(5,2,11)(3,10)(13,15)4(16,7)-(6,12)(8,9)=14
   1’…”n /   2’…”n /   3’…”n




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1‰ñ‹ž“s1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž“s‹à”tE‚f‚R


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