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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N12ŒŽ25“ú(“ú) °@
5‰ñ’†ŽR9“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


11R¬Ñ‘¬•ñ £ã‚Ö ƒnƒbƒs[ƒGƒ“ƒhC
ŽÅAŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.3
122-106-113-117-118-117

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(1,12)(6,7,14)5(10,13)9,11(8,16)(3,15)
4º:(*2,4)12(1,6,14)7(5,9,11,10)13,16(8,15)3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —L”n‹L”O G1
ŽÅA2500m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 2.32.6
068-113-120-119-121-134-128-129-118-117-121-117-121

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7=1-2(10,11)5(16,12)(4,8)(15,6,14)(3,13)-9
2º:7-1(2,11)(10,12)(5,16)8(4,14)(15,6)(3,13)-9
3º:7,1(2,11,12)(10,8)(16,14)(5,6,13)(4,3)(15,9)
4º:(*7,1)(2,11)14(10,8)(12,6,13)16,4,9(5,3)15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒz[ƒvƒtƒ‹S G2
ŽÅA2000m (‘Û)‰²E–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 2.01.3
124-109-123-122-125-121-123-121-120-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(1,4)(12,5)3,14(11,6)13-2,9-7
2º:8,10(1,4)5(3,12)14(11,6)13,2,9-7
3º:8(10,4,5)1(12,14)3(11,6)2,13,7,9
4º:(8,*4,5)(1,10,12,14)(11,3,2,6)(7,13)-9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ƒtƒFƒAƒEƒFƒ‹S
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.3
120-110-116-121-120-126

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,13(1,14,15)(3,9)(4,10)7,8,2(5,6)-11
4º:12(13,14)(1,15)(3,9)(4,10)7(2,8)5-6-11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö ƒOƒbƒhƒ‰ƒbƒNƒnƒ“ƒf
ŽÅA2500m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.33.9
069-116-120-117-119-129-129-129-119-119-122-121-130

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6=12,11,7,9(2,13)3,5,10-14(1,15)-4-8=16
2º:6-12,11,7-(2,9)(3,13)5,10-14(1,15)-4-8=16
3º:6(12,14)(7,11,13,10)(2,9)(5,3,1)(15,4)=8-16
4º:6,12(7,14,10)(2,11,13,9)(5,1)(15,3,4)-8-16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.9
128-115-127-131-124-123-130-132-139

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,16(12,13)-15,14-(6,11)8,3,5,7,1-9-2,4
2º:10,16(12,13)-(15,14,11)6(8,3)5,7,1-9,2-4
3º:(*10,16)(12,13,11)(14,8)(15,6)-(3,7)5(1,4)9-2
4º:(*10,16)(12,14,13)11(15,8,6)-(5,4)1(9,3,7)-2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.05.6
131-117-136-136-131-122-125-121-115-122

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9,11(3,5)8(6,2)4(1,12)13,10
2º:7(9,11)(3,5)8,6,2(1,4)12,13,10
3º:7(9,11)(3,5,8)6,4(1,2)10(12,13)
4º:7(9,11)3(5,8)(6,4)(1,2,10)(12,13)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.3
121-107-118-130-127-130

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,12,14,10(3,5)(1,13,11)7,9=2=4=6
4º:8,12(10,14)5(1,13,11,9)(3,7)-2=4=6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.7
126-116-123-123-124-123-121-121

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5,7,9(2,6,11,14,16)(4,3,8,10)12(1,13)-15
3º:(*5,7)9(6,16)(11,14)(2,3,12)(8,10)4(1,13)15
4º:(*5,7)(6,9)16(2,3,11,14,12)(4,8,10)(13,15)1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.58.2
130-126-132-131-127-132-133-135-136

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-40.4(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,13,12)(5,8,14)9(3,6,11)(10,15)4,2-1
2º:(*7,13)12(5,8)14(3,9)(6,11)(10,15)-(2,4)-1
3º:(*7,13,12)(5,8,3,14)(9,15,4)(6,1)(11,2)10
4º:(*7,13,12)5(3,14)(6,8,9)(2,15,1)11,4,10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.1
121-111-121-126-123-129

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(3,14,11)(10,12,15)16(5,1)9-(2,7)(6,8)-4
4º:13(14,11)3,12(10,15)16(5,1)9-(2,7)-6-8,4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_9“ú–ÚLAPˆê——

12R¬Ñ‘¬•ñ ƒtƒ@ƒCƒiƒ‹‚r


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