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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N12ŒŽ23“ú(‹à) °@
5‰ñã_7“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅBŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.35.3
128-111-116-122-124-115-116-121

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-35.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14-3,7(2,16,12)5,1(15,17)9(6,10)8(11,13)-4
4º:14,12(3,16)7(2,5,17)(1,15,10)(9,13)6(11,8)4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˜ZbƒAƒCƒ‰ƒ“ƒhS
ŽÅB1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.22.4
123-108-110-117-119-120-127

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,17,2,10(3,9)(6,7,12)1(5,8,18)(11,13,15)(16,14)
4º:(*4,17)(2,9)(10,12)(3,7)6(8,18)1(13,15)5(11,16,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒNƒŠƒXƒ}ƒXCÜ
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.8
121-102-109-118-124-124-130

Ú°½‘O”¼3F-33.2
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)5,6(12,15,13)-14(7,11)(9,10)(4,8)3
4º:(*1,2)5(12,6,15)14(7,11)(10,13)8(4,9)-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ç—¼Ü
ŽÅBŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.36.5
124-112-124-127-123-114-119-122

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12,15(4,9,11)(5,10)14,2(8,13)3,6,7,1
4º:(*12,15,11)(4,9,14)(5,10,13)(2,6)(3,8)(1,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.8
124-108-113-117-118-128

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-36.3
Lap Chart
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 ¸Þ×Ì㉺”½“]
3º:(*4,14)15(3,16)6(1,8,9)(5,7,12)(10,11)2,13
4º:(*4,14)15(3,16)6,9(1,7,8)12(5,10)11-2-13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2000m [Žw]’è—Ê
‘–”jŽžŒv 2.03.7
126-116-112-134-124-124-127-126-122-126

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-37.4
Lap Chart
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1º:(*5,7)(6,3)(4,12,15)(2,14)1-10(13,16)8,9
2º:(*5,7)6,3(4,12)15(1,2,14)-13(10,16)-8,9
3º:(*5,7)(6,3)(12,15)4(2,14)1,16(13,10)8,9
4º:(*5,7)(6,12,3,15)(4,2,14)(1,16,13)(8,10,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.5
128-111-134-127-123-123-127-125-127

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6(8,10)(2,3,7,9)-(1,11)-4=5
2º:6(8,10)(2,3,7)(1,9)11-4=5
3º:(*6,8)10(2,3,7)(1,9)(4,11)=5
4º:8(10,9,11)6,3(2,1,7)4=5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.05.4
134-121-135-127-125-125-124-123-116-124

Ú°½‘O”¼3F-39.0
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,8)(1,6)9,11(2,4)(5,7)-10
2º:(*3,8)(1,6)(2,9)(11,7)(4,5)-10
3º:(*3,8)(1,6)9(2,7)(11,5)4-10
4º:(*3,8)(1,6)(2,9)7(11,5)(10,4)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.49.0
125-115-120-125-127-126-114-118-120

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-35.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*13,6)(2,5,9)10(1,7,8)(4,11)3-12
4º:(*13,6)(2,5,9)10(1,7,8)11,4,3-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.4
124-110-118-122-125-120-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(14,15)(1,6,12)9(3,4)11,13,2,8,7-5
4º:(*10,15)(6,9)(1,14)(11,12)3(2,13)4-8,7-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.1
125-108-115-118-124-131

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(4,*1)(5,15)(2,7)8-9-10,12,3(13,14)11-6
4º:1,4(2,7,15)5-8-9(10,12)-3-14,11,13=6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.4
127-111-136-123-127-127-127-132-134

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(8,9)(6,10,13)12(2,4)11(1,3)5-14
2º:7(8,9)(6,10,13)(2,12)(4,11)-(1,3)5-14
3º:7,8,9(6,10)(12,13,11)(2,3)4,1,5-14
4º:7(8,9,11)(6,4)10(2,3)13,1,5,12-14
   1’…”n /   2’…”n /   3’…”n




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