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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N12ŒŽ18“ú(“ú) °@
4‰ñ’†‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”ö’£“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.14.8
124-119-119-135-131-127-123-120-116-115-119

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,12,2-3(5,6)(1,4,13)7-9-10-11
2º:8,12,2-3,5(4,6)(1,13)7,9-(10,11)
3º:8(12,3)(2,11)6(4,9)(5,7,13)1,10
4º:8,12(2,3)(4,6,11)(5,9)(7,13)1,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽO‰ÍS
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.24.2
120-116-116-119-124-120-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2,5(3,6)(8,13)(11,7)10-4(9,12)
4º:1(2,5)3,6(8,13)(11,7)10(9,4)12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒK–¼“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.2
125-108-113-114-112-120

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(15,17)8(4,7,12,16)(2,9,13)3(1,5,18)-(11,14)-6
4º:10(15,17)8(4,12)(2,7,16)(9,13)(1,3)(5,18)(11,14)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2200m [Žw]’è—Ê
‘–”jŽžŒv 2.14.3
125-121-123-133-128-118-122-118-118-116-121

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,16(4,10)(7,12,14)2(1,11,17)-8(3,13)6,9,5
2º:15(16,10)4,7(2,12,14)(1,11,17)-(6,8)3,13-9,5
3º:(*15,10)12(4,16)14(2,7,17)11(6,8,1)-(13,5)9,3
4º:(*15,10)(16,12)4,2(17,1)(6,7,14)(8,11)(13,5)-9,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.8
130-113-138-133-118-126-130-125-135

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,7(9,10)15(2,8)12,13,5-(1,11)-4,14-6
2º:3,7(9,10)8(2,13,15)(5,12)(1,11)-4,14,6
3º:(*3,7)(10,11)(9,8,15,12)(2,13)5-4(14,6)1
4º:3(7,10,11)-(9,8,12)15,2(5,13)6,4-14,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.21.1
124-107-110-114-117-118-121

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,17)9(1,18)11(7,8,13)(5,14)(3,6)(4,10)(2,12)-15
4º:16,17-(1,9,18)11(7,8,13)5(3,6,14)(4,10)(2,12)-15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.5
129-110-125-126-121-128-135-128-133

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(13,15)-12(5,7,10)16,1(3,8)2(6,9)11,14
2º:4(13,15)-12-(5,7)10(1,16)-(2,3,8)(6,9)11,14
3º:4,13-15(1,12)(10,16)(7,9)6,3(5,8,11)(2,14)
4º:4,13,1-(7,15,12,16)(10,6)9,3(8,14,11)2,5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.3
126-117-123-122-125-122-114-114

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,7(3,10)12(4,9)(2,11,13)5(8,15,16)6,14
3º:1,7(3,10)(11,9,12)4,13(5,8)16(2,6,15)14
4º:1,7(3,10)11(9,12)4(5,13)(2,6,8,16)15,14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.3
124-106-119-125-124-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9,14(7,13,15)(1,5,16)(4,10)(3,2,11)6-12
4º:8,9,14(7,13,15)(1,5,16)(4,10)2(3,11)6-12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.9
124-111-115-124-126-124-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,12,14,16)(1,3,8)(4,6,15)9(5,7)11,13-2
4º:(*10,12)(14,16)(1,3,8)(4,6,15)(5,9)(11,7)-13,2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.3
131-113-137-139-124-131-131-125-132

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,7(6,14)-13,11,10(1,8,15)5,3-2-12,4
2º:9,7(6,14)-13(11,10,15)8(1,5)3-2,4,12
3º:(14,*3)15(7,10)11,6(5,13,8)-4-(9,2)-1,12
4º:(*14,3)-(7,15)10(6,11,8)5-4-13,2-1-12,9
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒfƒBƒZƒ“ƒo[‚r



5‰ñã_6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’©“ú”t‚e‚rE‚f‚P


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