TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N12ŒŽ17“ú(“y) “Ü@
4‰ñ’†‹ž5“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‚ŽR“Á•Ê
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.9
127-108-126-126-123-120-120-119-119-121

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-6-12,3(9,13)(2,15)10(5,7,14)(4,11)8
2º:1,6-3,12,9(2,13)(10,15)14(5,7)11,4,8
3º:(*1,6)-3-(12,9)(10,15,13)2(5,7,11)(4,8)14
4º:(*1,6)-3(12,9,13)(2,10,15)11(5,7)(4,8)-14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†‹ž“úŒoÜ
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.2
122-105-110-113-114-118

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,10)(3,11,15)(4,12)9-5(8,13)16(7,6,14,17)-18
4º:1(2,10)(3,11,15)(4,12)9,5(7,8,13)(6,14,16)17,18
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚‚í‚Ô‚«Ü
ŽÅA1400m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.5
124-113-117-123-116-115-117

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)12(2,7,15)4(3,14,16)(5,9,13)11(1,8)
4º:6,10(2,12)(7,4,15)(3,14)16(5,9)13(1,11)8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.7
125-112-113-123-128-125-131

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,6)14(5,9,16)10,15(1,4)=(7,13,8,11)2-12
4º:3,6(5,14)9,16(1,4,10)15-(7,13,8)11=12=2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.55.0
131-114-133-130-125-128-132-127-130

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(3,7,12,13)(1,14)(2,9,16)(4,8,10)11-15-6
2º:(*5,13)7(3,12)(1,14)(2,16,8)9,11,4,10,15-6
3º:(*5,13)(3,7,8)(12,14)(1,16)(2,4)9,10,11,15=6
4º:(*5,13)(3,7,8)(1,12,14)(2,16,4)-(11,9,10)15=6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1600m [Žw]’è—Ê
‘–”jŽžŒv 1.34.4
127-113-120-116-117-117-116-118

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,4,13,2(3,5)12(8,16)(7,9,14)(11,10)(6,15)
3º:1-4,13(2,16)5,8,3(7,12)9,14(11,10)(6,15)
4º:1-4(2,13)16(8,5)3(7,12)9(11,10,14)(6,15)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.0
123-108-111-118-120-118-122

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,12)(2,4,6,8)16(7,13)11(3,17)(5,18)-(10,15)14-9
4º:1,12(2,4,8)(16,6)(7,13)(3,11)(5,18,17)-10,14-15,9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.58.5
132-123-150-140-129-125-130-125-131

Ú°½‘O”¼3F-40.5(¸×½•½‹Ï38.1)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,5,8)(6,7,10)(3,9)4,2
2º:(*1,5,8)(6,7,10)(3,9)(2,4)
3º:(1,5,*8)(7,10)6-(3,9)(2,4)
4º:(*1,5,8)10,7,6,3,9(2,4)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.13.0
126-111-117-126-122-128

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,14)15,2,13(6,10)(5,9)3(1,11)8(7,16)-12
4º:(*4,14)15,2(10,13)6(5,9)-3(1,11)7,8,16,12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.00.4
072-110-111-128-131-136-132-128-124-132

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-1-(8,9)-4,7-(6,2)13,5,11(12,14)-10
2º:3-1-(8,9)-4-7-(6,2)-13,5,11,12,14-10
3º:4,7(1,2)(9,13)(3,8,5)(6,11)12,14-10
4º:4,7(1,2)13-(8,9,5)11,6(14,12)10-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.8
125-112-116-122-132-125-136

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2,10,13)(4,3,11)(7,14)(5,8,9)6,16(15,12)
4º:1(2,10,13)(4,3,11)7(5,8)(6,14,9)(15,16)-12
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ^[ƒRƒCƒY‚r



5‰ñã_5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒŠƒQƒ‹‚r


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å