TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N12ŒŽ3“ú(“y) °@
4‰ñ’†‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’¹‰H“Á•Ê
ŽÅA1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.19.8
118-105-109-113-112-116-125

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,8)(9,12)(11,18)(1,13,17)15,4(5,10)(3,7)6-2-16
4º:8,14(11,18,9,12)(1,13,17)(4,15)(3,5)10(7,6)-2-16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹àéÍÜ G2
ŽÅA2000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.59.7
126-110-127-127-125-126-116-113-112-115

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-3-6-2,5(1,7,13)9,10-8-4-11
2º:12-3,6-2-5(1,7)13(10,9)-8,4-11
3º:12,3,6(7,2)(1,5)13,10,9,8,4-11
4º:12,3,7,6(1,2)(5,13)(10,9)-8,4,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Š¦’ÖÜ
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.24.7
119-107-110-121-129-129-132

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8)2(1,5,10)(3,6)7-9=11
4º:(*4,8)2(1,5)(6,10)(3,7)9-11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2200m [Žw]’è—Ê
‘–”jŽžŒv 2.12.2
127-109-112-122-124-120-121-123-122-123-119

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:17=1-13,3(4,9)12,2(10,11)(6,7,15)(5,14,18)-(8,16)
2º:17=1-13,3,9,4(12,11)(2,10)15(6,7)(14,18)5-(8,16)
3º:17=1-13(3,9)(4,11)(12,15)(2,10)18,7(6,14)(8,5)-16
4º:17=1,13,3,9,4(2,11)(12,15)6(7,10,18)(8,14,5)-16
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.1
128-112-137-127-129-127-128-123-130

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)(8,16)(1,12)-13(3,9)(11,14,15)7-10-6,5
2º:2,4(16,12)(1,8)-(3,15)13,9(7,11)-14,10=6,5
3º:12(4,16)(1,8,11)15,3,2(7,9)-13,10-(5,14)=6
4º:(*12,4)16(1,11)8(7,3,15)9-5(10,13)2,14=6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.6
127-116-112-116-120-116-112-117

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(6,*12)(4,16)(2,5,15,11)14(1,8,9)(7,10,13)3
3º:11,12,16(6,4,15)14(2,5)10(1,9)13-(8,3)7
4º:11,12(6,4,16)(5,14)(2,15)(1,9,10)13,3,8,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.8
128-108-116-123-119-124

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,13)(1,5)(4,10)(3,8)(7,11)15,14,9-6-16,2
4º:(*12,13)(1,5)(4,10)(7,3,8)11(9,15,14)6-16,2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.6
071-110-112-129-132-126-130-134-129-133

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,10,6-(1,13)(4,7)11(3,8)5-(12,9)
2º:2,10(6,13)7,1(4,11)(3,8)5(12,9)
3º:(*2,10,13)(7,11)(4,9)(6,8,5)12,3,1
4º:(*2,10,13)(7,9)(4,11)(6,8,12)3,5-1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.5
121-104-111-113-115-121

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,8)(2,10)(12,14)6(15,16)13,4(7,17,18)5-3-11=9
4º:1(2,8)(12,10)6,14(4,15)(13,16)(7,17,18)-(5,3)-11=9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.3
124-112-117-125-129-122-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)12(6,5,16)(10,13)14(3,15)(1,7,9)4,11
4º:2,8,12(6,5,16)10(13,14)(1,3)(4,15,7,9)11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.4
124-106-117-126-125-126

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,11)-3,14(12,15,13)1(8,7,16)4(5,6,10)-9
4º:(*2,11)-3,14(12,13)15(1,16)(4,8,7)(6,10)5,9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.3
129-117-141-131-126-127-129-125-128

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(7,12)5(10,14)(2,3)11(1,6)(8,13)-4
2º:9,12,10(7,5,14)3(2,11)(6,13)1,8-4
3º:9,10(12,14)(7,11)5,13(2,3)(1,6,8)-4
4º:9(10,14)11,12,5(7,13)(2,3,8)-(1,6)-4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒXƒeƒCƒ„[ƒY‚r‚f‚Q



5‰ñã_1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹t£ìƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å