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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N11ŒŽ19“ú(“y) “Ü@
5‰ñ“Œ‹ž5“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅC1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.2
125-116-120-119-111-109-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(2,3)10(5,15)1(8,9)7(4,12,11)(13,14)
4º:6(2,3,10)(5,15)(1,9)(7,8,12)(4,13,11)-14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “ŒƒXƒ|”t2ÎSG3
ŽÅC1800m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.48.3
130-114-117-121-124-126-120-112-119

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:4,5-(2,7,10)8,6,1,3,9
3º:4-5-2,10(8,7)-(6,1)9,3
4º:4,5-2(8,10,7)-(6,1)9,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ†[ƒgƒsƒAS
ŽÅC1600m (¬)–Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.34.7
126-114-118-122-120-114-115-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,15,10(4,7,17)(5,8)(1,12)(3,16)9(6,18)(11,13)-2
4º:14,15,10(4,8,12)(7,17)(5,16)9(1,18)3(2,6,13)11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆÉ¨²–Ø“Á•Ê
ƒ_2100m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.08.6
070-110-121-118-121-125-128-128-124-119-122

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,3(4,7,14)(1,6,9,5)10-11,12(13,16)=15
2º:(*2,3)14(4,7)1(6,9,5)(11,10)-12,13-16-15
3º:(*2,3)(1,14,7)(6,4,5)(11,9)(10,12)13,16,15
4º:(*2,3)(1,6,7,5)(11,9,4,15)10(13,16,12)14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.2
121-107-113-119-123-120-125-124

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,16,10(6,4)9,7(1,14,5)15,11(8,13)(2,12)
4º:3,16(6,10)(4,9)1(7,5,11)(14,15)(8,13)(2,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2Î500–œ‰º
ŽÅC1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.23.6
130-114-122-123-117-113-117

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,15(3,5)(4,12)6,11(10,13)1(14,7)2-9
4º:8,15(3,5)(4,12)(6,13)(10,11,7)14(1,2)-9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.4
133-119-124-128-129-128-115-111-117

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*4,7,12)(3,13)5(2,10)(9,6,8,11)-(1,14)
3º:(*4,12)(3,7,13)(2,5,10)(8,11)(9,6)1-14
4º:(4,*12)(7,13)3(5,10)(2,11)(9,8,6)1,14
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.6
126-114-124-127-122-115-118

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*12,11)(3,16)(2,5,9,7)6,14(4,8)-10,1=15
4º:(*12,11)(3,16)7(5,9)(2,6)14,8,10-4,1=15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.18.8
071-110-116-123-124-120-124

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,9(7,14)10(1,6,8,13)-(15,16)11,5-(2,3)-12
4º:4,9(7,10,14)(1,8,13)16(6,15)2,5,11=12-3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.49.8
129-114-120-126-126-128-119-117-119

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,6)1(3,7,10)18(4,11)(5,8,14)(12,17)(9,15,16)13
3º:2,6(1,7)(3,11,10)(4,18)(8,14)(5,17)16(9,12)15,13
4º:2,6(1,7)11(3,10,18)(4,8,14)(5,12,17,16)(9,15)13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.2
124-109-114-121-124-126-124

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(2,*16)(1,6,3)7(9,4,13)8(10,15)(12,14)-5-11
4º:16,2,6(1,3)(9,4,7)(12,8,13)(14,10,15)5,11
   1’…”n /   2’…”n /   3’…”n




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