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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N11ŒŽ13“ú(“ú) °@
5‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.35.5
125-111-120-122-121-120-116-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,7(1,12)4(6,10,2)-15,8,13,16,5(3,11)-14
4º:9,7(1,4,12)(6,10,2)15,8(13,16)5(3,11)14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒI[ƒƒJƒbƒv
ŽÅB1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.21.6
126-112-114-117-113-114-120

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(1,8)4(3,9,10)18(5,11,15,16)2(12,14,17)6,13
4º:7,8(1,4)(3,9,10)18(2,5,11,16)15(12,17)14(6,13)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰œ‘½–€S
ŽÅB1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.21.9
126-115-116-121-115-111-115

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(2,12,13)(7,8)(11,9)(1,14)(3,4)-5-6
4º:10(2,12)13(7,8,9)(1,11,14)(3,4)5,6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚”‚–‚‹Ü
ŽÅB1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.50.1
134-122-127-132-126-122-113-110-115

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7(4,8,11)(3,5,9)(2,10)6,1
3º:7,8(4,11)(3,5)(2,9)(10,6)-1
4º:7(8,11)(4,5)(3,9)(2,6)(10,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.8
123-107-116-121-121-122-128

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,15)(6,11)(9,12,14)1,8(2,13)(4,10)7,3,5
4º:(*16,15)11(6,9,14)(1,12)13(2,8,10)(4,7)(3,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.11.6
071-116-134-131-131-122-121-124-125-120-121

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-5(2,7)9(1,3,12)8-6-(4,11)
2º:10-5(2,7)9(3,12)(1,8)-(6,11)4
3º:(10,*5)(7,12)(2,3,9)(1,6,8,11)-4
4º:(10,*5)7,12(2,3,8)(6,11)(1,4)-9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.0
132-122-129-131-120-112-114

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)12(1,3,7)(6,13)(4,11)-9-10-2
4º:(*5,8)12,1(3,7)(4,6,13,11)(10,9)-2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.37.3
132-116-120-127-124-117-116-121

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(1,2)(9,4)(6,12)(5,10)11,8
4º:7,9(1,2)4(5,6,12)-10,8-11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.03.4
131-121-123-129-132-127-126-117-112-116

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3,9,7,11(4,6)12(1,15)(2,8)(10,13)(5,14)
3º:3,9(7,11)(4,6,12)(1,2,15)(5,14,10,13,8)
4º:(*3,9)(11,12)(7,6)(2,15)(4,1)(14,10,8)(5,13)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.4
124-111-117-123-129-123-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(8,12)(1,10)(4,15)(2,11,14,16)6(5,9)-13-7
4º:3,8(1,4,12,15)(2,16)(6,10)(11,14)9,5=13-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.4
124-110-117-119-124-127-130-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-7(6,10)(1,2)(3,4,15)(11,14)(9,12,13)-16-8
4º:5-7,10,6(1,2)3(4,15)-(9,11,12)14(16,13)-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.36.6
129-118-124-125-124-115-112-119

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,7)(6,11)(5,10)(4,13)14(3,15)(2,8)(1,12)
4º:(*9,7)(6,11)(4,5)(10,13)(2,14,15)3(8,12)1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒGƒŠƒUƒxƒX—‰¤‚f‚P



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11R¬Ñ‘¬•ñ •Ÿ“‡‹L”OE‚f‚R


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