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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N11ŒŽ12“ú(“y) °@
5‰ñ‹ž“s3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅBŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.15.9
131-120-137-136-130-125-122-121-116-109-112

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,2(1,4)(6,8)-9,5-7
2º:3,2(1,4)(6,8)-9,5-7
3º:2(3,4)(1,6)8,9-5-7
4º:(*2,3,4)1(6,8)9,5-7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒfƒCƒŠ[”t2ÎG2
ŽÅBŠO1600m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.34.6
125-114-120-125-121-115-112-114

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,9(6,8)7(1,10)(2,4)5
4º:3,9(6,8)10,7,1,2(5,4)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŠÏŒŽ‹´S
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.4
122-114-124-124-118-119-120-126-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,9)(1,7,8)(3,5)-2,4-12,11(10,13)
2º:(*6,9)(1,7)(3,8)5,2,4-(11,12)(10,13)
3º:(6,*5)(9,8)1,7,3-(2,12)4,11(10,13)
4º:6,9(8,5)(3,1)(12,7)2,11-(4,10,13)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽO”Nâ“Á•Ê
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.5
122-111-116-118-117-120-112-119

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(6,12)(2,4,8)(5,7,14)(1,9)(3,10)-11
4º:13(6,12,4)(8,14)5(2,7,10)9(1,3)11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.1
124-107-113-118-122-127

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(13,*14)-5(2,6)1,10,3(12,15)-16,8-7(9,11)-4
4º:(*13,14)(5,2,6)(1,3,10)(8,16,12)15-7(9,11)-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.0
124-115-130-127-128-131-127-128-130

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)11,13(1,7)(9,16)(3,10)(6,8)-12,15=14,5
2º:(*2,4)11(1,7,13)(9,10,16)-(3,8)6(12,15)=14-5
3º:(*2,4)(11,13)7(10,8)9(1,12,15)(3,6)-14,16=5
4º:(2,*4)(7,13,8)9,11(12,10)(3,15)6,14,1=16,5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1400m [Žw]”n—î
‘–”jŽžŒv 1.23.0
125-109-118-122-122-118-116

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(4,13,14)6(3,12,18)5,9(2,15,17)16-1,11,10
4º:(*7,8)13(4,6,14)(3,5,12,18)(9,17)(2,15)16-1(10,11)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.7
125-109-115-120-123-123-122-121-119

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3=2,11,7(5,10)(1,6,8)9-(12,4)
4º:3-2,11-7(5,10)(1,6,8)(12,9)4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.34.7
126-110-114-119-120-118-118-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(8,12)(1,14)(4,13)(6,10)7,3(5,11)9
4º:2(8,12)(1,4,13,14)(6,7,10)3,5(9,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.2
124-110-124-128-127-126-124-128-131

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8-13,12,1,5(3,11,14)-(2,6,9)10-4
2º:7-8-13(1,12,5)(3,11,14)-(2,6)9,10-4
3º:7-1,5(3,8,14)9,10-11(6,2)-12-13=4
4º:7-1-(3,5,9)10-14,2,11-8,6=12=13-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.1
122-108-121-126-125-122-127

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(2,5)13(7,8)(3,4)(6,14)11,1-(9,10)
4º:12,5(2,8)(7,13)4-(3,6)(1,11)(9,10,14)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ •Ÿ“‡•ú‘—Ü


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