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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N11ŒŽ5“ú(“y) °@
3‰ñ•Ÿ“‡1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¼‹½“Á•Ê
ŽÅA1800m (¬)’è—Ê
‘–”jŽžŒv 1.47.6
125-110-120-123-121-119-120-116-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(11,13)(14,15)(5,12)16(1,8)(7,10)(2,3)6-4
2º:9-11,13(14,15)(5,12)(1,16)8-(7,10)(2,3)6,4
3º:9,11(13,15)-14(5,12)1,16(7,8)(2,10,3)(4,6)
4º:(*9,11)13,15(14,5)1(7,12)(16,8)(2,10)(4,6,3)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰Í–kV•ñ”t
ŽÅA1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.08.2
119-105-108-114-112-124

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9)12(2,16)11,6(5,14)4(10,8)13,7,3
4º:(*1,9)12(2,11,16)(6,5,14)(4,10,8)13(7,3)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”Ö’òŽR“Á•Ê
ŽÅA2600m (¬)’è—Ê
‘–”jŽžŒv 2.39.9
129-116-119-119-129-126-135-129-122-116-122-116-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-1-7(3,10,14)(2,5)13(6,8)4,11,12
2º:9(1,10)(7,14)(3,5)(2,6,13)(4,8)11,12
3º:(*9,1)(10,14)(3,7)6(4,2,8)11,13,12-5
4º:9(3,10,14)(4,7,6,8)(12,2,11)1,13=5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1150m ’è—Ê
‘–”jŽžŒv 1.09.3
096-109-114-120-124-130

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*12)(6,7)(1,5,11)(9,8,13)10(3,4)
4º:12(2,6,7)11(1,5)(9,8,13,4)(3,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m –Ä’è—Ê
‘–”jŽžŒv 1.08.4
117-106-110-116-114-121

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,13)(2,10)(8,16)-12(14,3)-15-(5,6)7(4,1)9
4º:11(2,13,10)(8,16)(12,3)(14,15)(5,6)-4,1,7=9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1150m ’è—Ê
‘–”jŽžŒv 1.09.1
097-109-112-119-126-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*7)(5,12)(4,13)(3,10)-8(6,9)1-11
4º:(2,*7)4(5,12)(13,10)(3,6)8,9(1,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.46.4
071-114-120-126-124-124-128-127-130

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7(1,6)(4,8)(2,9)-3-10
2º:5,7(1,6)(4,8)(2,9)-3-10
3º:5(7,6)(1,4,8)(9,3)(2,10)
4º:(*5,6)-(7,10)(4,8)(9,3)2,1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.46.7
072-111-116-125-127-124-128-131-133

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4)5,11,7,6-(9,10)(3,2,8)
2º:1(4,5)11,7,6-(9,10)(3,8)2
3º:1(4,5,11)(7,6)10(2,8)-9,3
4º:1,7,11(2,4,10)5(8,6)-(9,3)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.09.5
124-107-111-115-116-122

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6,12)(1,3,8)-(11,13)9,15,14(4,7,16)-10-5
4º:2(1,6,12)(3,8)11,13-9(14,15)(7,16)(4,10)=5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.48.3
071-117-116-130-131-128-129-131-130

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,8)11-(9,13)(6,12)-(4,14)1-(2,15)7(3,5)
2º:(*10,8)11,9,13-6,12,4,14,1(2,15)-7-5,3
3º:10(8,11)-(9,13)12(6,4)(1,15)(14,2)-7=5,3
4º:(*10,11)-9-8(6,13)12(1,4)(14,15)-(7,2)=3=5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ“Œ‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž‰¤”t‚Q΂rE‚f‚Q



5‰ñ‹ž“s1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒtƒ@ƒ“ƒ^ƒW[‚r‚f‚R


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