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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N10ŒŽ30“ú(“ú) “Ü@
4‰ñ“Œ‹ž9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŽO•ôŽR“Á•Ê
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.1
123-107-116-118-124-127-119-127

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3,13)-7-10,12(11,15,16)(6,9)14(4,2)5,8
4º:1(3,13)7(10,12)(11,9)15,16-6,14(4,2)5-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “VcÜiHj G1
ŽÅB2000m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.59.3
133-120-116-119-120-123-120-115-110-117

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,15)(5,13)(2,4,8)12(7,6)9,10,14,3,11
3º:1,15(5,13)(2,4,8)(7,6)(10,12)(3,9)14,11
4º:1(15,13)(5,4,8)2(7,6)(10,3,9,12)14,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö g—tS
ŽÅB1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.34.2
128-112-117-116-119-117-117-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-5,4,7,9(6,11)8(3,1)2
4º:10=5(4,7,9,11)(6,8)(3,1)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¸iŒÎ“Á•Ê
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.02.4
133-127-120-126-130-127-124-113-109-115

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6,7(2,1,3)5,9,10-4-8
3º:6,7,3(2,1)(5,9)10-4,8
4º:(*6,7)(2,1,3)(5,10,9)(8,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ‰ÍŒûŒÎ“Á•Ê
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.2
124-107-121-129-121-119-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-5,1(2,8)13,12(11,16)10(4,3,7)6-15,9
4º:14,5(1,8)(2,13)10(12,16)7(4,11,3)6(15,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.36.8
122-112-118-124-126-123-118-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,3,13(1,11)9(8,5,6,14)10-4,12-2
4º:7(3,13)(11,9)1(5,6,14)(8,10)(4,12)-2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1400m [Žw]’è—Ê
‘–”jŽžŒv 1.22.2
127-113-118-120-115-112-117

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(15,18)(1,16)(3,11)12(2,7,8,14)10,17(4,5)13,9
4º:(*6,15,18)16(1,3)(11,12)(2,7,8,10,14)(4,5,17)(13,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.8
134-123-131-131-133-128-119-110-109

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6(4,7,10)(5,11)3,8,9,2-1
3º:6,7(4,10)(5,11)3,9(2,8)-1
4º:6,7(4,10)5(3,11)(9,8)2-1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.6
129-116-121-123-118-113-116

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,12(1,4,11)10(2,3,8)6,5-7
4º:9,12(1,11)4(2,10)(3,8,6)(5,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.3
128-114-123-132-128-120-128

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-11(2,9)(4,14)(5,16)(1,13)(3,6)(8,15,10)-12
4º:7(2,11)(9,14)(1,4,16)(5,13)(3,6,10)(8,15)-12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.5
125-115-121-128-129-131-122-124

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(10,14)7(5,15)(4,2,11,8)-13(1,12)-3-6
4º:(*9,10)14,7-8,5,15(4,2,11)13(1,3)12,6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.4
128-116-125-128-127-122-112-116

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,11)(2,5,13)14(7,8,9,16)10(6,15)(1,3,12)
4º:(*4,11)(2,5,13)14(7,8)(9,16)(1,6,10)15(3,12)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ‹ž“s9“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒJƒVƒIƒyƒA‚r



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11R¬Ñ‘¬•ñ ƒ‹ƒ~ƒG[ƒ‹‚`‚c


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