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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N10ŒŽ22“ú(“y) “Ü@
4‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1300m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.17.7
071-107-112-120-119-122-126

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4,9(2,14,16)10(3,15)-(11,6,7)5,13(12,8)
4º:1,4,9(2,16)14(3,10,15)-(11,6,7)-13,5-12,8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •xŽmS G3
ŽÅA1600m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.34.0
130-115-118-118-117-112-112-118

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,6(3,2)(4,7,9)1,10,8,11
4º:5,6(3,2)9(4,7)(1,10)(8,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö H—äS
ƒ_1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.36.4
123-106-120-128-128-122-116-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(2,5)1(8,7)(12,14)(13,16)(9,11)(6,15)(4,3)
4º:(*10,2)(1,5)(8,7,14)(12,16,3)(13,11)(6,9,15)4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒAƒCƒr[S
ŽÅA1800m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.48.9
127-120-122-125-126-126-116-112-115

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8,6,7(1,9)3,5(2,4)
3º:4,6,8,7(1,9)(3,5)2
4º:4,6(8,7)(1,3,9)(2,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅA2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.27.0
125-119-128-125-121-123-127-126-124-116-116-120

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,3(2,5)-(1,9)10,7,11,8,6
2º:4,3,2-5-9-1,10(7,11)-8,6
3º:4,3,2-5-9(1,10)7,11(8,6)
4º:4,3,2-5(1,9)(7,10)(8,11)6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.38.8
126-112-125-129-129-123-119-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6-9(5,11)(3,8,12)10(7,13)14,2,1
4º:4,6,9(5,11)(3,8,12)(10,13)7,14,2-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.11.5
072-112-124-122-122-126-128-129-125-125-130

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6,4(7,9)-2,3,1,8
2º:5-6-(4,9)7-2,3(1,8)
3º:5,6-9,7,4(1,3,8)2
4º:5,6,9,7,4(1,3,8)2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.05.7
134-124-124-128-136-136-134-116-111-114

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,13)(1,9,12)8,5,16,7(4,11)(6,15)(3,14)-10
3º:2,13(1,12)9(5,8)(7,16)15(4,6,11)14(3,10)
4º:(*2,13,12)8(1,9)(5,7,16,15)11,14(4,6)(3,10)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.6
125-117-120-128-131-118-113-114

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7=16(4,6,15)(2,11)(10,18)3,8,13(1,14)5(12,9)17
4º:7-(16,6)(4,15)2(3,11,18)10,8(12,1,13)(9,14,5)17
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.1
125-111-118-119-114-118-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(16,15)(1,8,13,17)14(7,10,11)9,6,12(4,2)3
4º:(5,*15)(1,16,17)(8,14,11)(7,13,9)(6,10,12)(4,2)-3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.40.5
122-114-121-128-135-128-125-132

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-14(9,8)-7-(4,13)(2,5,11)(1,10)3-6
4º:12,14(9,8)7-(4,13)(2,5,3)(1,10)11,6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.7
126-111-120-129-126-126-129

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,12,14(5,9)2,1,13,6(7,3)10(11,8)
4º:4-(12,14)5,9,2(1,13)(7,6)(8,3)11,10
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Žº’¬ƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ”ò—ƒ“Á•Ê


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