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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N10ŒŽ15“ú(“y) °@
3‰ñVŠƒ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ˆîŒõ“Á•Ê
ŽÅA@1000m [Žw]’è—Ê
‘–”jŽžŒv 0.54.7
119-101-106-104-117

Ú°½‘O”¼3F-32.6(¸×½•½‹Ï33)
Ú°½Œã”¼3F-32.7(¸×½•½‹Ï33.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –­‚“Á•Ê
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.11.1
118-108-115-122-121-127

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,10)(6,12)(7,14)(3,9,11,15)2(4,8)5,13
4º:(*1,10)(6,12)-7(3,14)(9,15)(2,11)(4,8)5,13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •ZŒÎ“Á•Ê
ŽÅA2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.14.7
128-113-123-129-134-126-125-120-114-114-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,7)(6,5)9(11,12)2(1,4)(3,10,13)
2º:8,7(6,5)9(2,12)(1,11,4)10(3,13)
3º:(*8,7)(5,10)(6,9,12)(11,4)2(1,13)3
4º:(*8,7)(5,10)(6,12)(11,4)9(2,1,13)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m [Žw]’è—Ê
‘–”jŽžŒv 1.21.7
126-108-115-118-116-114-120

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(3,16,17)(10,18)6(2,5,13)15(1,7,12)8(4,11)
4º:9-(16,17)(3,18)(10,6)13(2,5)(15,12)(1,7)8(4,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.47.6
126-114-118-124-125-125-117-106-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11-10(7,18)-14,9,1(4,5)(3,15)(17,13)(2,16)-8(6,12)
4º:11,10(7,18)-(14,9,4)(17,1,3)(5,15)2,13(6,12,16)8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.6
125-116-124-126-126-127-131-123-128

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,3-6,1,7,5(2,4)-8
2º:9-3-1,6,7,5(2,4)-8
3º:9,3,1,7(2,4,5)-6,8
4º:(*9,3)1,7(4,5)2=8-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2500m [Žw]’è—Ê
‘–”jŽžŒv 2.42.2
072-114-119-133-137-123-131-133-125-130-139-132-134

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï38.9)
Ú°½Œã”¼3F-40.5(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,2(9,6)-(3,8,10)-7(1,5)
2º:4,2(9,6)-(3,8,10)-7,5,1
3º:4(2,6)(9,3)5,10-7,8,1
4º:4(2,6)(9,3,5)-10-7-(8,1)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.22.1
126-106-114-118-118-119-120

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(13,14)(1,2,6)-(3,4)(8,12,11)(5,9)-7
4º:10(13,14)(1,2,6)(4,11)(3,12)(8,9)-5-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.5
119-108-112-124-123-129

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4,7(12,8)11(3,6)(2,15)14(10,13)-9-5
4º:1,4,7-(12,8)11(3,6)(2,15)(10,13,14)9-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.6
128-118-135-136-128-125-135-132-129

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4(1,10)12,6(5,2)(7,11)8,9
2º:3(1,4)10(5,6,12)-(8,2)11,9,7
3º:(*3,4)(10,12)-1(5,6,2)(8,9)11=7
4º:3,4(10,12)-1,2(5,6)9(8,11)=7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ •{’†–Ä”n‚rE‚f‚Q



4‰ñ‹ž“s4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ´…ƒXƒe[ƒNƒX


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