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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N10ŒŽ15“ú(“y) °@
4‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.2
128-110-117-123-123-119-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,1(8,12)-(13,15)2(9,11)(10,6)3(7,16)(4,5)
4º:(14,1,*12)8(13,15)(2,9,11)(10,6)3(7,16)4,5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •{’†–Ä”nS G2
ŽÅA1800m (‘Û)–Ä(Žw)•Ê’è
‘–”jŽžŒv 1.46.6
127-110-121-127-121-121-114-111-114

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:12,2,13(1,6)7(4,9)8,5(3,10,11)
3º:12,2,1,13,4,6(5,7)9(3,8)10,11
4º:12,2,1,13(4,6)(5,9,7)(3,8)10,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”’HS
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.7
123-110-111-115-114-115-119

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-12,2(5,14)-6,8,10,4(11,13)18(3,15,16)(9,17)-1
4º:7,12-2,14,5,6(8,10)(4,13)(11,18,16)(3,15)17,9-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒvƒ‰ƒ^ƒiƒXÜ
ƒ_1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.37.7
125-110-121-123-123-128-120-127

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-(2,3)(5,7)-8,6,4
4º:1-(2,3)(5,7)(8,6)-4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.10.5
072-110-124-128-129-119-121-125-121-127-129

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,5(4,7,8)(12,15)(2,6,10)14-1,13,11-9=3
2º:16,4,5(2,7,8)(6,12,15)10,14-(1,13)9,11=3
3º:9-(16,4)-(5,14)(2,7,15)(10,6,8)13,12,1-11-3
4º:9-(16,4)-(2,5)(10,6,14,7)(1,12,8,13)11(3,15)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.8
132-116-115-120-129-123-120-113-117-123

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4-5,12-7,3(8,10)14(2,11)9(6,13)1,15
3º:4-5,12(8,10)(7,14)(3,2,11)(9,13)6(15,1)
4º:(*4,12)8,5(7,10)(3,2,11,14)(9,13)-(6,1)15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.38.4
125-117-128-131-129-119-117-118

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,9(2,10)6,5(1,3,11)12(7,8)
4º:4(9,10)2(6,5,11)(1,3,12)(7,8)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m [Žw]”n—î
‘–”jŽžŒv 1.36.8
127-116-121-126-126-117-115-120

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,10,4(2,13)16(1,8,11)(6,12,17)(3,5,18)-7,15,9
4º:14,10(4,13)(2,16)(1,11)17,8(6,12)18(3,5)-7,15-9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.3
126-108-115-122-131-128-133

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16=3,15,11(7,5,14)4-12(10,13)(9,8)=(6,2,1)
4º:16=(3,15)(11,14)-(5,4)-(7,9,12)8,13,10,1,2-6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.48.9
128-112-118-123-125-130-120-115-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1-5,3,4-(2,6,10)-(9,11)8-12-7
3º:1(5,10)(3,4)(6,9)2(8,11)-(12,7)
4º:1,10(5,4)9,3(6,7)2(8,11,12)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.7
127-113-120-122-117-116-122

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,13(2,11)(4,10)(3,5,7)(6,14)-12,9-1
4º:8,13,11(2,4,10)(3,5,7)(6,14)(12,9)-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.5
125-115-122-132-127-117-127

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6,2,12(5,15)8(10,13,16)11(7,14)(3,9)1
4º:4(2,6,12)(5,15)8,16(10,14)(7,13)11,3,9,1
   1’…”n /   2’…”n /   3’…”n




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4‰ñ‹ž“s4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ´…ƒXƒe[ƒNƒX



3‰ñVŠƒ1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –­‚“Á•Ê


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