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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N10ŒŽ10“ú(ŒŽ) “Ü@
4‰ñ“Œ‹ž3“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.49.6
128-116-125-130-130-126-116-111-114

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8,12,14,5(7,11)6,9(3,13)(4,10)1(2,16)15,17
3º:8-12(5,14)7(6,11)(3,9)(4,13)1(10,16)(15,2)-17
4º:8,12(5,14)7(6,11)(3,9)(1,4,13)(10,16)(15,2)-17
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒOƒŠ[ƒ“CC
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.22.0
124-106-111-117-120-120-122

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,10,15,1(12,16)(4,13)(14,8)-9,7-(5,11)(2,3)
4º:(*6,10)15,1(4,12,16)13(14,8)7,9-(5,11)-3,2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒIƒNƒg[ƒo[S
ŽÅA2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.27.8
130-116-127-129-125-125-131-128-125-117-112-113

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,4,10-(3,9)-(2,5)-1,7,8
2º:6,4,10-3,9(2,5)-(1,7)8
3º:6-4(3,10)9(2,5)(1,7)8
4º:6-(4,10)(3,9)(2,5)(1,7)8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¼ŒÎ“Á•Ê
ƒ_1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.35.0
123-111-115-116-122-119-121-123

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,8)7(4,5,13)10,12(14,3)(2,11)15,1,9
4º:(*6,7,8)(4,5,13)(14,10)3,2(11,12)(1,15)-9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.0
127-111-122-123-121-113-114-119

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(10,18)2(3,12,17)(1,5)8(11,14)(4,6,15)(13,16)7
4º:(*9,10)18(2,3,12,17)(1,5,8,14)11(4,15)6,13,16,7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.3
123-107-113-121-123-121-125

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(12,15)16(13,11,10)-(5,7,8)(6,9)-1-3-2-4
4º:14(12,15)16,10(13,11)(7,8)(5,9)6,3,1,2-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.36.8
124-113-124-126-127-119-115-120

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)14(4,9)16(6,11)(1,13)7(2,10)15-12,3
4º:(*5,8,14)(9,16)(4,11,13)(1,6,7,10)(2,15)-12,3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.7
132-121-133-133-129-116-111-112

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17,4,1,16,5(3,8)12(10,6)9(7,13)-(14,18)-(11,15)2
4º:17,4(1,5,16)8(3,12)(10,6)9,13,7,18,14,11,15-2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.18.7
069-113-118-125-124-118-120

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6,9(1,4,10)12(3,5)14,7,8(13,11)16,15-2
4º:6,9(1,10)4,12(3,5,14)7(13,8)11-16(15,2)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.50.0
135-116-123-128-127-128-119-111-113

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,*10)(3,8,13)(1,6,12)(5,7)-11-4-9
3º:(*2,10)(3,8)(1,6,13)(5,7,12)-11-4-9
4º:(*2,10)(3,8)(6,13)1(7,12)(5,11,4)-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.2
125-110-114-119-125-119-119-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12,18(5,16)15(8,10)4(3,9,17)-2,1(6,13)-14-7
4º:11,12(5,18)16(8,15)10(4,3,17)9(1,2,13)6,14-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.2
124-112-125-128-127-121-125

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12,1(4,5,11)14(3,6)(10,7)(16,13)8,15,9-2
4º:(*12,1)11(4,5,14)(3,6)(10,16,7,13)15,8-(2,9)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž“s‘åÜ“T‚f‚Q


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