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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N10ŒŽ9“ú(“ú) °@
4‰ñ‹ž“s2“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.22.7
118-109-120-120-116-120-124

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(8,3,*2)13(7,14)(1,11)10(4,5,9)6=12
4º:2(8,3)-(7,13,14)(4,11)(1,10)(6,5,9)=12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒIƒp[ƒ‹S
ŽÅA1200m (¬)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.08.4
121-110-112-113-110-118

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7(3,5,8)(2,9,10)(6,11)(1,12)13
4º:4,7(3,8)(5,10)(2,9)(6,11)(12,13)1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ´‘ê“Á•Ê
ŽÅAŠO1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.46.9
124-109-115-120-126-122-118-117-118

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,12)(7,13)10,8(2,11)(1,6)3,4,5
4º:9(12,13)7(8,10)2(1,6,11)(4,3)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚è‚ñ‚Ç‚¤Ü
ŽÅAŠO1400m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.23.7
125-119-126-123-117-113-114

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(5,6)(3,4)(2,9)(8,1)
4º:7(3,5)6(2,4,9)(8,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.0
123-118-122-119-116-123-128-125-126

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,7-(3,10)6,11,13(2,8,12)-5,4,9
2º:1,7-3,10,6,11(2,8,13)12-5-(4,9)
3º:(*1,7)-(3,10,11)(8,13)6=12-5-(2,9)-4
4º:(*1,7)11,13,10(3,8)-6=5=9,12,2-4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.1
121-104-117-118-116-125

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-35.9
Lap Chart
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3º:(*16,15)13(3,10)1,8(9,11)2-(4,14)(5,7)(12,6)
4º:(*16,15,13)(3,10)1(8,11)(2,9)14,4,7(5,12,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.49.4
123-109-121-120-118-121-123-124-135

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12(1,4)(5,8)-(3,7,10)-9,2,13,6,11
2º:12,1(4,5)(7,8)(3,10)-9,2,13,6,11
3º:(*12,1)5-(7,10)-3(13,8)4(9,11)2-6
4º:(12,*1)5-10-7-3,13-9,11,8,2-4,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.50.9
128-119-121-130-130-127-119-118-117

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,5,3(7,8)(2,6,10)-(9,1)
4º:4,5,3(7,8)2(6,10)(9,1)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.3
124-107-130-129-122-125-123-125-122-126

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11,10(9,7)4,8,2(3,6)5-1
2º:11,10(9,7)(4,8)2(3,6)5-1
3º:(*10,9)(11,7)(2,4,8)3,6,5,1
4º:10(11,9)4(2,8)3(5,7,1)6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.2
123-115-113-116-113-122

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,3(1,6)10,5(7,11)4,8,9
4º:(*2,3)(1,6)(5,10)(4,7,11)8,9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.5
120-107-113-119-124-130-132

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)13,7(10,12)-6(11,5)2-(4,9)(1,14)
4º:(*3,8)-13(7,10,12)-(6,11,5)2-(4,9)1-14
   1’…”n /   2’…”n /   3’…”n




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4‰ñ“Œ‹ž2“ú–ÚLAPˆê——

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