TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N10ŒŽ9“ú(“ú) “Ü@
4‰ñ“Œ‹ž2“ú–Ú ŽÅâc ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.4
126-111-116-118-115-116-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(4,12)(3,6,16)(2,13)8(5,15)11,9,10,7-1
4º:(*14,12)4(3,6,16)(2,8,13)5,15(11,9)(7,10)-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –ˆ“ú‰¤Š¥G2
ŽÅA1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.46.6
125-113-120-125-120-118-114-115-116

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6,11(5,9,12)(2,3,8)-7,10,4=1
3º:6,11(5,9)(2,3,8,12)(4,7)10-1
4º:6,11(5,9)8(2,3,12)(4,7)10-1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒƒrɪÜ
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.22.2
123-111-119-122-118-113-116

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6,9(2,7,15)14,11(1,10,16)8(5,13)-12,3
4º:(*4,6)(2,7,9,15)14(1,11,16)(8,10,5)-13(3,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˜ZŽÐ“Á•Ê
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.3
126-110-124-123-124-116-112-118

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-34.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12,10(5,6)4(2,1,3)9(7,11)(8,13)
4º:(*12,10)6(5,4,1)(2,7,3,9)(8,11)13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2400m [Žw]’è—Ê
‘–”jŽžŒv 2.28.2
132-114-125-124-123-124-126-128-123-124-119-120

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1-10(5,12)-(2,8)(9,14)(3,4)(6,11,13)7-15
2º:1-10-(5,12)-14(2,8)(3,9)(4,13)6(7,11)=15
3º:1=10-(5,12)(9,13)(8,14,4,11)(2,3,6)-7=15
4º:1=10(5,12,9,13)(8,14,4,11)6(2,3)-7-15
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.36.7
124-111-122-126-127-124-115-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,9(2,4)(8,12)14(1,11,13)(3,7)(6,15)5
4º:10,9(2,4)(8,12)(11,13,14)1(3,7)(6,15)5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.4
127-113-120-128-121-115-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,16(3,9)(1,6,13)(5,7,12)(2,8,15)(4,14)-10
4º:(*11,16)9(3,6,13)(7,15)(1,5,12)(2,8,14)4,10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.3
132-123-122-126-130-131-129-120-114-116

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-35.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:5,7,11(3,1,10)(12,13)14,8,2-6-(4,15)9-16
3º:5,7(3,11)(1,13)10,14,12(8,2)(9,6)-(15,16)-4
4º:5,7(3,1,11,13)(10,14)(12,8)2(9,6)16(15,4)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.4
123-111-122-129-133-125-122-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,16)12(7,3)(1,2,9)(15,10,11)-13,6,4-14-5
4º:(*8,16,12)(7,3,2,9)1(10,11)4(15,6)-(13,14)5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.0
125-110-117-122-120-115-121

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6,7,17(8,11,14)(4,18)9,12,1(5,10)-15,13-(2,16)3
4º:(*6,7,17)(4,8,14)(11,18)9,12(1,5,10)15,13,2(3,16)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.1
127-113-120-127-128-122-116-118

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1,12(4,15)9(3,10,16)(5,6,11,17)8(14,13)7,18,2
4º:1(12,15)4(9,10,16)(3,11,17)(5,6,13)8,14,7,18,2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.19.1
070-108-115-123-126-122-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,6(3,10)(4,13)(7,8,15)(9,14)(11,12)(2,1)
4º:5,6(3,10)(7,4,8,13)(2,14,12)(9,15)(1,11)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ‹ž“s2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒIƒp[ƒ‹‚r


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å