TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N10ŒŽ2“ú(“ú) °@
4‰ñã_8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.0
127-110-128-119-121-124-125-124-132

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,14(1,5)(7,15)3(9,16)(2,13)(8,10)12(4,11)
2º:6(1,14)5,7(3,15)9(2,16)8,13,10(4,11,12)
3º:6,14(1,5)(3,7)(9,15,16)(8,13)2(4,10,12)11
4º:6(14,5)1(15,7,16)3(9,8,13)(2,10,12,11)4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ|[ƒgƒAƒCƒ‰ƒ“ƒhS
ŽÅBŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.34.4
130-116-120-122-118-110-110-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*11)14(7,6)(3,13)4(1,12)(2,9)-8
4º:(5,*11)(7,6,14)3(4,13)(1,9)(2,12)-8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “¹“Ú–xS
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.4
125-108-115-117-112-117

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(7,16)(4,8,10,11)(1,2)(5,6)3(14,15)13,12
4º:9(7,16,11)(8,10)2(4,1)(14,5)3(13,15,6)12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •ºŒÉ“Á•Ê
ŽÅBŠO2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.27.7
129-115-132-127-128-124-124-126-120-115-117-120

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï38.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,7)11,2,10(9,12,13)(3,1)8-4-5
2º:6,7(2,11)10,13(9,12)-1,3-8-4,5
3º:(*6,7)11(2,13)-(10,1)(9,12)-(8,3)(5,4)
4º:6(7,11)(2,10,13)(1,3)12,8,9,5-4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.9
123-109-117-123-122-123-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,12(10,15)(13,16)5,14(3,7)11,8,9,2,4,6
4º:1,12(10,15,16)(13,14)5(3,7,11)8,2(6,9,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅBŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.46.8
127-110-117-120-120-119-112-119-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,16(4,18)(10,9)15(8,7)5(3,2,17)(6,12)(1,14)13
4º:11,16(4,18)(8,10,9)(3,7,15)5(2,17)(1,6,12)14,13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.51.8
125-110-132-124-122-123-127-129-126

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15-(5,6)(11,9)1,10(4,7,8,12)-3,16-14,2,13
2º:15(5,6)9(1,11)(7,10)4,12,8,3,16-(2,14)13
3º:15,6(9,8)10(11,7)5(1,4)12(3,13,16)14-2
4º:(*15,6)(8,10)(9,11,7)(1,4,14)13,16,12,2-5-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.9
126-113-115-115-118-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,14-(3,4)-7,12(2,8)(10,11)1,9-6
4º:(*5,14)(3,4)=7,2(8,12)10(1,11)9=6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.4
126-110-129-124-130-129-127-124-135

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,13(7,5,16)(10,14)(3,15)4,12(6,11)-8-9,2
2º:1-13(7,5,16)10(3,14)15,4,12,6,11-8-2,9
3º:1,13(7,5,16)(14,12)10(3,15)8,11(6,2)4-9
4º:(*16,12)(1,13)5,14(7,15,8)(3,2)10-11,6-9=4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.04.0
128-118-128-133-129-126-122-119-117-120

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-6(1,7)2(4,8)9(3,5)
2º:10-6(1,7)2,8,4,9(3,5)
3º:10,6,1,7,2,8(4,9)-(3,5)
4º:(*10,6,7)(1,2)(4,8,9)-5-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.2
122-110-118-123-120-129

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,10)13(6,15)9,5,7,1(2,4)11,12,16-8=14
4º:(3,*10,13)15(6,9)(5,7)4(1,2)11-12,16-8=14
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ’†ŽR8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒXƒvƒŠƒ“ƒ^[ƒY‚f‚P


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å