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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N9ŒŽ10“ú(“y) °@
4‰ñã_1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.32.6
125-106-114-115-114-117-114-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,10(2,14)(9,12,18)(5,15)(3,11,16)(8,6,7,17)1-13
4º:4(10,14)(2,9)(5,18)(15,12)16(3,11,17)(1,8,6,7)-13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒGƒjƒtS
ƒ_1400m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.22.8
124-110-117-119-119-118-121

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)8(3,4)(10,11)6,2,9,1
4º:5(7,8)(3,4)(10,11)2(6,1)9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’¹Žæ“Á•Ê
ƒ_2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.03.8
125-110-114-133-130-126-126-122-123-129

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,12-2,5,11(1,9)7,13,3(6,10)-14-8
2º:4,12,2,5,1(9,11)7(3,13)(6,10)-14-8
3º:(*4,12)(2,1,5,11)(3,9,7)(6,13)8,10,14
4º:(*4,12)(5,11)2(1,7)(3,9)(13,14)6,8,10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –앪“Á•Ê
ŽÅAŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.8
130-118-123-122-117-114-112-105-117

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(2,4,1)(7,6)(3,8)
4º:(*5,4,1)(2,7,8)6,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.7
126-110-127-128-126-124-114-114-115-123

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,9,4,13(5,14)-(1,15)(12,11)6,8,16,10,2-7
2º:3,9,4,13(5,14)-(1,15)(12,11)6(8,16)(10,2)-7
3º:(3,*9,13,14)11(4,15,6)(1,16)(5,12)2(10,8)7
4º:(*3,9)13(4,11)(15,14)6(5,1,16)(12,2)-(10,8)7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.5
127-110-126-121-123-125-128-127-128

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,14)15-9-1,13,10,5,11(3,2)6(4,12)7
2º:8,14,15,9-1,13-10,5-11,3(4,2,6)-(7,12)
3º:8-(1,14,15)9-13(5,10)(11,3)4(7,6)-12,2
4º:8(14,15)9(1,13)(5,10)(11,3)-(4,6)(7,12)-2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.22.9
127-113-121-121-114-113-120

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,11(6,7)12,5(10,2)8-4(1,3)
4º:(*9,11)(6,7,12)(5,10,2)8,4-1-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.5
129-125-137-134-126-116-103-115

Ú°½‘O”¼3F-39.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,6(1,3,9)(2,4,10)-(7,8)
4º:(*5,6)9,10(1,3)(4,7)(2,8)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.6
126-112-135-126-123-124-124-128-128

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(6,7)(4,9,10)-(13,15,16)(2,8)5-(3,11,14)12
2º:1(6,7)4(9,10)16(13,15,8)2(5,14)(3,12,11)
3º:(*7,10)(1,6,2)-(4,9,8)13-(15,16)(3,5)12-14,11
4º:(7,*10,2)8-13(1,6)9,4(15,16)3(5,12)=11,14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.5
123-113-120-122-122-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,10)(4,11)(3,9,12)-(6,8,16)-(2,14)13(7,5,15)
4º:1(4,10)11,9(3,12)(6,8)16,14,2(13,15)(7,5)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.2
127-107-114-123-124-121-120-110-116

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,16(5,17)9,15(3,10)11(7,8,18)1,12,2(6,13)14
4º:(*4,16,17)(5,15)(9,10)(3,7,8)18(1,11,13)(6,2,12)14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.5
125-108-116-120-123-128-135

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(7,13)16-8,15(3,11)(4,6)12,10(9,1)14,5
4º:(*2,7)16,13(8,6)(15,11)(3,4)(1,14)-12(5,10)-9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ’†ŽR1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ Ž‡‰‘‚rE‚f‚R


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