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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N9ŒŽ4“ú(“ú) “Ü@
2‰ñ¬‘q12“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.42.1
128-113-125-133-134-130-131-127-121-120-120-119-120

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-(16,8)(9,15)11(13,14)10,5,6(2,12)1(3,7)
2º:4(16,8)9,15(11,13,14)10,5-(2,6)12(1,7)3
3º:(*8,9)13(4,16,14)(15,11)5(10,6)(7,3)12(2,1)
4º:8(9,13)(4,14)(11,6)(10,3)16(5,7)(15,12,1)2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¬‘q2ÎS G3
ŽÅB1200m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.08.0
117-104-112-114-114-119

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,4)5(3,8,10)6(2,12,11)-(9,15)(13,14)1
4º:4(7,3,5)8(2,6,10)(12,11)9(13,15,14,1)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼“ú–{ƒXƒ|[ƒc”t
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.5
070-111-119-126-123-123-124-130-129

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,16-14,12,10,13(1,9)11,3(5,7)-(4,2)8-6
2º:15,16-14,12,10,13(1,9)11,3-(5,7)2,4,8-6
3º:(*15,16)(10,12,14)11,13(9,4)1,3(5,8)2(7,6)
4º:(*15,16)10,9(14,11)(1,12)(13,4)(7,3)(5,8)6-2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽáŒË‘å‹´“Á•Ê
ŽÅB1800m [Žw]’è—Ê
‘–”jŽžŒv 1.48.7
125-115-119-126-126-119-118-118-121

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,12)-14-4-(10,13)(2,5,9,11)16,3,8(6,7)15
2º:(*1,12)-14-4-(10,13)(5,11)(2,9)16,3(6,8,7)-15
3º:(1,12,*14)4,10(13,16)(2,5,11)(3,9,7)8,6-15
4º:4,12(14,16,7)(10,13)(2,5,11)(3,9)1,8-6-15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.07.9
117-102-108-113-116-123

Ú°½‘O”¼3F-32.7(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(5,6)8(9,14)(3,13)4(1,7,10)(11,15)(16,17)18-12
4º:2-(5,6)8,9,14-(4,13)(11,10)(3,1,17,15)(16,7)18,12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.4
071-106-116-122-127-125-124-134-139

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3,8)-7,13(2,6,15)(14,16)-(5,11)4-12,10-9
2º:(*1,3)8-7-13,2(6,15)-(14,16)-11,5,4-12,10-9
3º:(*1,16)3,11,8(7,2)13(6,4,15)5(12,10)14-9
4º:(1,*16)-11-3,7-(6,2)(5,8)(12,4,10)-15,9-13-14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.01.2
125-109-121-127-123-121-124-123-117-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:18-8,9(7,14)17,6(11,12)-2,5,3,16(4,15)(10,13)1
2º:18-(8,9)(7,14)-(6,17)(11,12)2-5(3,16)(4,15)-(10,13)-1
3º:(*18,8)9(6,14)7(3,2,17)11(5,16,12)(4,15)-13(10,1)
4º:(18,*8,14)9,6(3,7,17)(12,4)16(5,2)(15,11)1(10,13)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.6
131-126-132-127-124-121-119-118-118

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,11(3,13)5,2(4,9)(1,14)(8,10)12,7
2º:6,11(3,13)5,2(4,9)(1,14)10,8(7,12)
3º:(*6,11)(3,13)5(2,9)(4,14)(1,8)-(7,10,12)
4º:(*6,11)(3,13)(5,9)2(4,14)(1,7,8)-12,10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.09.3
120-105-111-117-116-124

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,11)(2,4,8)(3,6)(5,13)(14,18)(10,16)15(7,17)(9,12)
4º:(1,*11)(2,4,8)(3,6)(5,14,13)(10,18)15(16,12)(7,17)9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.58.5
121-108-115-119-122

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,14)(10,13)9(1,11)7(2,5)6-3,8
4º:12,14(9,10)13,1(2,11)(7,5)6=3-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.48.7
120-118-120-124-122-117-123-121-122

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,16)(1,5)6,4,2,11,3(8,12)7(9,15)(10,13)
2º:16-14-1,5,4(2,6)11(3,8)12(7,9)15,10,13
3º:16(14,1,5)4,2(3,8,6)(9,11)7(10,15,12)-13
4º:16,5(1,4,2)3(8,9,11)15(7,6)10,13(14,12)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.5
118-103-113-117-118-126

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,10(3,6,12)(7,18)(11,13,16)(5,15)(4,17)14(9,1)2
4º:8(3,10,18,16)(11,6,12)(7,13,15)5,4,17(9,14,1)-2
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ VŠƒ‹L”OE‚f‚R



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11R¬Ñ‘¬•ñ ’O’¸ƒXƒe[ƒNƒX


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