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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N9ŒŽ4“ú(“ú) “Ü@
2‰ñŽD–y6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‹ú˜HŽ¼Œ´“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.3
068-111-119-126-130-125-123-119-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(8,10,12,13)-(1,6)(5,9)4(2,7)-3
2º:(*11,10)(8,12)(6,13)1,9(5,7)4,2-3
3º:(*11,10)(8,12,2)6(1,9,13)(4,7)5,3
4º:11(8,10,12)(1,6)(9,2)4(5,7)(13,3)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’O’¸S
ŽÅC2600m (¬)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.41.1
132-123-124-118-120-130-127-127-127-125-121-118-119

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-11=4,10,3-8-(1,7)-9-5,12,2-6
2º:13-11-4,10,3,8(1,7)-9-5,12,2-6
3º:13(11,4)(3,10)(1,8)7(5,9,2)-12,6
4º:(*13,11,4)-(3,8)7(10,2)9(1,5)-12,6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚·‚¸‚ç‚ñÜ
ŽÅC1200m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.10.3
123-112-117-119-116-116

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6,8(4,7)(5,10)(2,3,9)
4º:(*1,6)8(4,7)10(3,5)9,2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅC2000m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.8
127-110-121-126-126-122-122-123-120-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16(6,14)5(8,11)(3,4,10)(2,1,13,12)9-15,7
2º:16,6(5,14)(8,11,12)(3,4,10,9)13(2,1)15,7
3º:(*16,6,14)(5,8,11,9,12)(3,4,10,13)1(2,7,15)
4º:(*16,6,14)5(11,9)(3,13)(4,10,1)(8,12)(7,15)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.5
068-110-125-134-132-120-123-123-130

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7,13,12,10(5,11)(3,9)2,1,6,8
2º:4,7,13,12,10(3,5,11)(2,9)1(8,6)
3º:6(4,7)(12,5,13,11)10,3,1,2(9,8)
4º:6-(4,7)13(5,11)(12,3,10)(2,1)8,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅC1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.3
123-107-115-122-120-116

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,16)(4,10)1(5,6,13)(2,15)11,3,9-(7,8)14
4º:(*12,16)(4,10)(1,5,6,13,11)(15,9)(2,3)(7,8)14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.59.0
126-111-118-115-120

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,12)(4,8)(9,10)(1,3,11)2,5,7
4º:6(12,8)(4,10)-(1,3)9(2,11)5,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.2
129-113-124-125-127-126-124-124-119-121

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,10,5(6,15)9(4,16)2(3,14)8(1,12)11,13
2º:7,10(5,15)6,9(4,16)(2,14)(3,8,12)(1,11,13)
3º:(*7,10)(5,15)9(6,4,16)(2,14)12(3,8,13)(1,11)
4º:(7,*10)(5,9)(4,16)(15,14)2,12(11,8)6,13(3,1)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.8
071-114-123-134-134-131-124-121-126

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,10)13,2,12-8,11,4(1,5)9(3,7)
2º:6,10(2,13)12-8(4,11)(5,9)(1,7)3
3º:(*6,10,9)13(2,12,7)(4,8)(5,3)11,1
4º:(*6,10)9(2,7)5,8(12,13)1(4,3)-11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.1
125-112-117-117-120

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,10(2,12)3(1,6)5,4,8(7,11)
4º:9,10(2,12)3-(1,6)-(5,4)-(7,8)11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.7
123-112-118-119-117-118

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(2,6,8)(1,10)(4,11)(3,7)(9,12)-14-13
4º:(*5,8)(2,7,10)(6,11)(1,4,12)3,14,9,13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1500m [Žw]”n—î
‘–”jŽžŒv 1.31.2
071-117-119-127-123-121-116-118

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*5,9)(13,12)(1,6)8(2,3,4)(10,11)-7
3º:(*5,9,12)(1,8,7)6,11(2,3,13)4,10
4º:(5,*9)(12,8)(1,6)(2,3,11)7(10,13,4)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ12“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ VŠƒ‹L”OE‚f‚R



2‰ñ¬‘q12“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¬‘q‚Q΂rE‚f‚R


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