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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N9ŒŽ4“ú(“ú) °@
2‰ñVŠƒ12“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —‹Œõ“Á•Ê
ŽÅA@1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.54.6
119-099-105-104-119

Ú°½‘O”¼3F-32.3(¸×½•½‹Ï33)
Ú°½Œã”¼3F-32.8(¸×½•½‹Ï33.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ‹L”O G3
ŽÅAŠO2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.57.5
128-110-112-114-121-120-119-117-115-119

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9=3(18,10)2(4,15)(6,7)(13,16)8(5,11,14)12-17,1
4º:9=3(2,18)(4,10)(13,15)(6,7)(8,16)(5,11,14)12-17,1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”Ñ–L“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.1
120-105-116-114-110-116

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,3,*8)11,12(4,9)(5,7)-2-6-10-13
4º:(*3,8)(1,11)(4,12,9)(5,7)-2-6-10-13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —¼’Øp“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.53.1
124-110-123-132-129-122-129-126-136

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,2,11(3,13)12(9,10)4(1,14)8-5-6,15
2º:7,2(3,11)13(9,10)12(4,14)1,8-5-6-15
3º:(*7,2)(11,1)3,10-(9,12)(13,4)8,14-5,6-15
4º:(*7,2)(3,11,1)10-9(8,12)4-14(6,5,13)15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m [Žw]’è—Ê
‘–”jŽžŒv 1.20.9
123-104-112-117-123-112-118

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,5,6(1,8,9)(3,12)(2,10)(7,14)17(4,13,18)(11,16)
4º:15(5,6)12(1,8,9)(2,10,14)(3,7)17(4,13,18)(11,16)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.7
128-110-123-131-126-125-121-120-114-119

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15-(2,9)12(8,16)(4,3,17)(7,10)-(5,6)11(13,14)1
2º:15,9(2,12)8(4,16)(3,17)(5,7)10,6(13,11)(14,1)
3º:(15,*9)(12,1)(2,8)(16,14)17(4,3,7)(10,11)5,6=13
4º:(15,9,12,*1)(8,16)(2,7)(3,17,14)(4,10)(5,11)6=13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.1
125-113-121-129-118-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,7)-10,11(1,9)(3,5,8)-2=6
4º:(*4,7)-10-11(9,8)(1,5)3-2-6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.8
127-118-124-127-128-129-118-106-121

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(10,*12)3(9,7)11(2,6)5-4(1,8)
4º:(*10,12)3(9,7)(2,11)(6,5)(4,8)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.1
127-112-124-128-127-129-138-135-131

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-40.4(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(8,10)-(3,4,13)-(1,9,12)-11,15,14,6-(7,2)
2º:5,8,10(4,13)(3,9)1(11,12)15-14,6-2-7
3º:(*5,8)(10,13)(4,9)(11,1,12)(14,2,15)6,3=7
4º:(*5,8)(9,10,13)4(11,1)14(2,12,15)6-3=7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.7
122-110-114-121-121-129

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,12)(1,2,5,11)-(4,9,8)15=(13,10)-7-6-14
4º:(*3,12)-(1,2,5)11,8(4,9)-15=10-13,7=6-14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.0
127-109-122-126-124-117-107-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,18(14,17)15-(5,13)12(4,10,16)(3,9)(2,6)(8,11)1
4º:(*7,18)(14,15,17)(5,13)(4,12,16)3(10,9)2,6(8,11)1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ¬‘q‚Q΂rE‚f‚R



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