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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N9ŒŽ3“ú(“y) “Ü@
2‰ñ¬‘q11“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m ’è—Ê
‘–”jŽžŒv 0.58.6
121-106-115-121-123

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,14,1(11,10,12)(4,2,9)13(7,6)5,8
4º:3,14(1,10)12(4,11)9(7,2,6)(13,8)5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –k‹ãB’Z‹——£S
ŽÅB1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.07.6
120-107-109-109-112-119

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.3)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,10)(1,2,4)(5,8)6,11-7,9
4º:(*3,10)(1,2,4)8(6,5,11)-(9,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒºŠC“Á•Ê
ŽÅB2000m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.00.2
130-120-124-128-121-116-116-116-115-116

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,10)5(4,8)2(3,6)7,9,11,12
2º:(*1,10)5(4,8)2(3,6)-7,9(11,12)
3º:(*1,10)5(4,8)(2,3,6)(7,12)9-11
4º:(1,*10)5(4,8)(3,6)(7,2)12,9-11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ª”¦“Á•Ê
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.6
120-104-108-115-117-122

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)7(2,8)3(5,9,10,17)13(11,12,18)15(14,16)-4
4º:1,6(3,2,7)8(13,5)10(11,9,17)(12,15,18)(4,14,16)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.46.0
070-108-122-129-125-121-123-129-133

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,10,11)(3,14)8(9,15)(6,16)13(2,7)12,1,4
2º:5(10,11)3(8,14)(9,15)6(13,16)7-(2,12)-(1,4)
3º:(*5,11)16(10,14)8(3,9)15,7(6,1)(13,12)4-2
4º:(5,*11)16-14(3,8)9,7(6,10,1)(13,15,4)12,2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.02.0
126-117-126-130-126-122-120-117-117-119

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:17,15(9,12)14(5,6,7)13(3,4,10)(8,16)(2,18)11-1
2º:17,15(9,12)14(5,6,7)13(3,4,10)(2,8,16)18,11,1
3º:(*17,15,12)(9,6,7,14)(5,10,13)3(4,16)(8,18)(1,2,11)
4º:(*17,15,12)(9,14)(6,7)(5,10,13)(3,11)-18(1,16)4(2,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.0
072-112-119-131-128-125-127-127-129

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2,12(5,4)(9,15)3-(10,13)(6,11,16)8(7,14)
2º:1,2(5,12)4,15(3,9)-(10,13)11(6,16)8(7,14)
3º:(*1,2)(12,4)11(3,15)5(10,13,16)(6,8)(9,14)7
4º:(*2,4)(1,11)3(10,12)15,16(13,8)(6,14)5,7=9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m –Ä”n—î
‘–”jŽžŒv 1.08.7
119-103-110-114-120-121

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)(14,16)(4,18)(2,6)(12,17)5(13,15)(8,9,11)-10,7
4º:(*1,3)(14,16)(18,17)4(6,12,15)2(5,13)11,9(8,10)-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.59.7
121-106-114-120-136

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,14)3,6(4,12)11,8(2,10,9)-(7,1)=5
4º:(*13,14)-(3,4)-(2,8,6)(10,12)-(11,9)-1,7-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.48.1
124-115-116-118-119-120-126-120-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*6)11(1,7)13(4,14)12,15,8(3,5)(9,10)
2º:(*2,6)(1,11)7(4,13,14)-(12,15)-(8,5)-3-9-10
3º:(*2,6,11)(1,14)7(4,15)(13,5)(12,3)9-8=10
4º:(2,*11,14,5)7,1(6,13,15,3)4(12,9)=8
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ’·‰ªƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ŽD–y‚Q΂rE‚f‚R


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