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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N8ŒŽ21“ú(“ú) ¬‰J
2‰ñŽD–y2“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¬’M“Á•Ê
ŽÅC1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.11.0
123-107-114-118-124-124

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,3,4,12)(10,14)-5,15,8,13(1,7)(9,6)-11
4º:(*2,3,4,12)(10,14)-15(5,8,13)-7(1,9)-6,11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y‹L”O G2
ŽÅC2000m (‘Û)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.7
127-109-120-122-121-122-127-125-121-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,6,14(1,7)(8,10)(4,9,15)(2,11)-16-5(3,12)
2º:13-6,14(1,7)(8,10)4(9,15)(16,2,11)-5(3,12)
3º:13,6(1,14,7)(4,8,10)(16,9,15)2,11(3,5,12)
4º:13,6(1,7)(4,10)15(16,9,14)(8,2)(3,11)12-5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚¨‚¨‚¼‚ç“Á•Ê
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.57.5
123-106-112-113-121

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-34.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7(9,11)(8,10)2(6,12)4,5(1,3)
4º:7(8,9,11)(6,12,10)2,4-(1,5)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒNƒ[ƒo[Ü
ŽÅC1500m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.31.4
069-117-117-118-123-122-124-124

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:4(2,6,7)8(1,5)-3
3º:(*4,6)7,2,8(1,5,3)
4º:(*4,6)(2,7,8)(5,3)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅC2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.02.4
129-113-120-126-123-125-125-121-120-122

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-12-(1,3)10(2,5)11(4,8,9)7
2º:6-12-(1,3)10,2,5,11(4,8)9,7
3º:6-(12,3,10,5)(1,8)(2,9)(4,7)-11
4º:6(3,10)(12,8)(5,9)(1,2)4,7-11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.4
068-107-114-125-127-122-124-123-134

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*5,11)12-(4,7)8(6,9)(1,3)13(2,10)
2º:5,11,12,4,7,8(6,9)(1,3)13(2,10)
3º:5(11,12,7)(4,6,9,8)13(1,10)(3,2)
4º:(*5,7)-(11,9)(6,8)(1,10)13,2(4,12)3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.0
125-107-113-114-121

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-34.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(1,*10)9(3,4)12,5,11(2,6,8)7
4º:10,1,9,3-(4,8)(5,12)(2,11)(6,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.1
129-124-131-128-131-123-121-117-117

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*9)(5,7)-3(6,4)1,2-11-10
2º:(8,*9)(5,7)(6,4)(3,1)-2-11-10
3º:(*9,7)8(5,4)(6,1)2-11-3=10
4º:7(9,8,5)4,6,1,2=11,3=10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.7
123-110-115-118-118-123

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,10)(8,13)(6,12)4(2,9)1,7(3,14,16)(5,15)
4º:11,10(8,13,12)6,9,4(2,7)(1,3,16)(5,15)14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.1
068-111-123-130-125-120-127-125-132

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-38.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*5,8)(3,13)10-(7,12)-11(2,4)-(6,9)-1
2º:(*5,8)(3,13)10(7,12)-11(2,4)-(6,9)1
3º:(*13,11)10,9,5,3-(8,12)(1,7,6)4-2
4º:(13,11,*10)3-(1,9)(5,6)7-12,4-(2,8)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2400m [Žw]”n—î
‘–”jŽžŒv 2.33.4
135-120-127-117-121-134-135-128-122-125-131-139

Ú°½‘O”¼3F-38.2
Ú°½Œã”¼3F-39.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10(7,8)9,3-4(2,5)(12,6)11-1
2º:10,8(7,9)3-4,5(12,6)11,2-1
3º:(*8,11)-3,10(7,9)(12,6)5=4,1=2
4º:(*8,11)-3=7,9(12,6)10,5=4-1=2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.31.1
068-114-117-120-126-124-117-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5,6(4,7,8,9)(1,3)-2
3º:(*5,6)(4,8,9)(1,3)(7,2)
4º:(5,*6)(4,8)(1,3)2,9
   1’…”n /   2’…”n /   3’…”n




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